#7578676 - 02/27/14 12:40 PM
Re: How long does fitness last with inactivity?
[Re: Impulsive]
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McCavityCat
Post Master Sr
Registered: 02/23/09
Posts: 9013
Loc: MA
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sounds like you body is just trying to load up that deltoid on any type of movement you are doing? Is everything else still that strong that the weakest link syndrome is just falling into place for you?
That would frustrate me to no end. Body being ready for a 225lb bench and being stuck at 95 because of one muscle/area.
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Hilux Surf / M4
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#7579004 - 02/27/14 03:16 PM
Re: How long does fitness last with inactivity?
[Re: Impulsive]
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McCavityCat
Post Master Sr
Registered: 02/23/09
Posts: 9013
Loc: MA
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It is frustrating, but most recovery is 6 months for this and I'm just past three. I'm pretty much ready to go all out on everything, but this is still limiting a few keys exercises.
Yea makes sense. I have never had something that serious where is kept me out of full activity for months. Longest i had was a month for a broken ankle and i wasnt really training hard then anyways.
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Hilux Surf / M4
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