You are not logged in. [Log In] ClubSi » Forums » Other » Fitness Forum » Running/Cardio Thread
Register User       Forum List       Calendar       FAQ      
Page 79 of 148 « First<7778798081>Last »
Topic Options
#7533883 - 02/03/14 03:44 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
swirlyS13drifta
Unregistered



 Originally Posted By: Mrs. Ironmom
 Originally Posted By: swirlyS13drifta
 Originally Posted By: Impulsive
Don't own a treadmill and I find them very boring. Running outside is typically alright, but you do get the odd horrible day (worst this year was -22F). Most of the time it's 15-20F and sunny. Sometimes warmer, sometimes colder.

I just have my routine and I hate making excuses for weather.

I'll take 15-20 over 33 and rainy. Getting soaked and cold sucks.

But, I never have to worry about anything with a -

It's sort of fun when it's unique. Still impressed you guys do it week after week.


What's the forecast looking like this weekend? I bought a nice Marmot running wind/rain jacket that I still haven't used. \:D


You can never trust the weather man(it started snowing 2 hours ago, which was supposed to be in the foothills only). But...
Chance of snow on Saturday.
Rainy and cool on sunday. But I could see this forecast changing. Between now and there we're suppose to get cool but clear weather(teens at night, 30s at midday), then the moisture comes. Who knows basically.


You'll probably want that coat, especially given the more relaxed pace. Road or trail? I know more interesting trails, but I've not been running much trail and they'll be sloppy this time of year.
Top
#7533914 - 02/03/14 03:52 PM Re: Running/Cardio Thread [Re: ]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
I'll be up for anything man...you choose. I need to find out from Chef what the schedule is, and I'll let you know.
_________________________

Top
#7533940 - 02/03/14 04:03 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
swirlyS13drifta
Unregistered



 Originally Posted By: Mrs. Ironmom
I'll be up for anything man...you choose. I need to find out from Chef what the schedule is, and I'll let you know.

Yeah, check your schedule, and find out where you guys are staying. I actually want to catch the bike show as well.

Could wrap up the run with a nice bacon-maple donut(don't know if you're still eating clean or not, I never am), or even a beer.
Top
#7535696 - 02/04/14 03:41 PM Re: Running/Cardio Thread [Re: ]
2000SiRacer Offline
Post Master Supreme


Registered: 04/19/02
Posts: 42801
Loc: Colorado
I had a blast crewing for my friend Matt Urbanski and taking photos at the Rocky Raccoon 100 last weekend down in Texas and it's been super cool seeing my photos popping up around town!

http://us1.campaign-archive1.com/?u=4018eef54693b49f3a5d89099&id=cb8cd0dfe2&e=9de4b3fe0d
http://sharmanian.blogspot.ca
http://www.irunfar.com/2014/02/2014-rocky-raccoon-100-results.html

And my set: http://www.flickr.com/photos/eschn3am/sets/72157640445474135/



















Stay tuned - I think I'm going to be doing a lot more of this in 2014.
_________________________

Top
#7536568 - 02/05/14 09:00 AM Re: Running/Cardio Thread [Re: 2000SiRacer]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 80785
Loc: Edmonton
After a few weeks in the 30-40 degree range, a few cold days of -5...



Shoes become like clogs at this temp.
_________________________
2020 Taycan Turbo


Top
#7536718 - 02/05/14 09:52 AM Re: Running/Cardio Thread [Re: Impulsive]
swirlyS13drifta
Unregistered



It was snowing on my run yesterday, brrr 31.... ;\)


mid 20s and blustery today, maybe I'lll do the treadmill afterall..
Top
#7536832 - 02/05/14 10:17 AM Re: Running/Cardio Thread [Re: ]
slackereg6 Offline
Member


Registered: 09/18/05
Posts: 868
Loc: Hot Texas
2000Siracer will you be going to any of the other Tajas trails events? I might hit up one of the shorter distances at hells hills or box of rox.
_________________________
03 c-rv

Top
#7536835 - 02/05/14 10:18 AM Re: Running/Cardio Thread [Re: ]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 80785
Loc: Edmonton
Two hats, two thin shirts, two thermal shirts, neckwarmer, tighty undies, thin long underwear, boxers and thin thermal pants.

The only thing that gets cold is my lips/nose and the tip of the dick. I need to find some sort of thermal boxers. I could easily use a balaclava, but I don't like breathing through fabric and I find I get too hot in them. Sweat drips and I come home with icycles.
_________________________
2020 Taycan Turbo


Top
#7536863 - 02/05/14 10:25 AM Re: Running/Cardio Thread [Re: Impulsive]
2000SiRacer Offline
Post Master Supreme


Registered: 04/19/02
Posts: 42801
Loc: Colorado
 Originally Posted By: Impulsive
Two hats, two thin shirts, two thermal shirts, neckwarmer, tighty undies, thin long underwear, boxers and thin thermal pants.

The only thing that gets cold is my lips/nose and the tip of the dick. I need to find some sort of thermal boxers. I could easily use a balaclava, but I don't like breathing through fabric and I find I get too hot in them. Sweat drips and I come home with icycles.



Jebus - I wear way less than you to run around in the snow here. Maybe you're not working hard enough ;\)

Slacker - I'm afraid not. I was only in Texas for Rocky Raccoon to crew for a friend. I'll mostly be attending Colorado races this year and a couple in the DC area.
_________________________

Top
#7536952 - 02/05/14 10:55 AM Re: Running/Cardio Thread [Re: 2000SiRacer]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 80785
Loc: Edmonton
It was -5 with wind. You can run in snow at 30 degrees. Snow doesn't affect the air temp.
_________________________
2020 Taycan Turbo


Top
#7537830 - 02/05/14 03:46 PM Re: Running/Cardio Thread [Re: Impulsive]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Felt great to get back on the trails today. Legs are still a little sore, but not bad for only taking two days off from the marathon effort.
_________________________

Top
#7537973 - 02/05/14 04:41 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
swirlyS13drifta
Unregistered



 Originally Posted By: Mrs. Ironmom
Felt great to get back on the trails today. Legs are still a little sore, but not bad for only taking two days off from the marathon effort.

You felt slow though right? RIGHT?

p.s. we running this weekend or not?
Top
#7538070 - 02/05/14 05:40 PM Re: Running/Cardio Thread [Re: ]
Design Offline
Post Master Supreme


Registered: 12/11/02
Posts: 11459
Loc: The OC
Jebus Chris, only two days off? Yeah I ran three days after my 21 miler, but that was TRAINING pace.
_________________________
09 CWP MS3
01 Echo 5MT
00 EBP Si - Sold - Pics
89 Camaro - Sold
CSI. What's your diversion?

Top
#7538114 - 02/05/14 06:13 PM Re: Running/Cardio Thread [Re: ]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Yep. Chef wants to pig out on pancakes...want to go before then?
_________________________

Top
#7538122 - 02/05/14 06:18 PM Re: Running/Cardio Thread [Re: Design]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: Design
Jebus Chris, only two days off? Yeah I ran three days after my 21 miler, but that was TRAINING pace.


Haha, maybe I didn't run the race as hard as I could have. \:D

I've actually been giving some thought to finding a flatter/faster course to try and lower that time between April and August.
_________________________

Top
#7538161 - 02/05/14 06:51 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
Design Offline
Post Master Supreme


Registered: 12/11/02
Posts: 11459
Loc: The OC
OC maybe?
_________________________
09 CWP MS3
01 Echo 5MT
00 EBP Si - Sold - Pics
89 Camaro - Sold
CSI. What's your diversion?

Top
#7538188 - 02/05/14 07:09 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
swirlyS13drifta
Unregistered



 Originally Posted By: Mrs. Ironmom
Yep. Chef wants to pig out on pancakes...want to go before then?

Pancakes, huh? Portland is known for donuts, waffles, but I've never heard much about pancakes. When and where? There's some great breakfast places in this city.

Forecast has gone down hill
 Quote:
Tonight Partly cloudy, with a low around 19. Breezy, with an east wind around 25 mph, with gusts as high as 41 mph.
Thursday Snow, mainly after 2pm. High near 28. Breezy, with an east wind 17 to 22 mph, with gusts as high as 34 mph. Chance of precipitation is 80%. New snow accumulation of around an inch possible.
Thursday Night Snow, mainly before 5am. Low around 17. East wind around 10 mph. Chance of precipitation is 80%. New snow accumulation of 1 to 3 inches possible.
Friday A 30 percent chance of snow before 11am. Mostly cloudy, with a high near 30. East northeast wind 8 to 13 mph, with gusts as high as 21 mph. Little or no snow accumulation expected.
Friday Night A 50 percent chance of snow. Mostly cloudy, with a low around 25. East northeast wind around 17 mph, with gusts as high as 28 mph. New snow accumulation of less than one inch possible.
Saturday Snow. High near 31. Chance of precipitation is 80%. New snow accumulation of 1 to 3 inches


You figure out where you'll be?
Top
#7538225 - 02/05/14 07:24 PM Re: Running/Cardio Thread [Re: ]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Were at the Holiday Inn by the airport. Not sure if that's close to you of where you want to run, but if you come pick me up Im down for whatever...weather be damned. \:D


I did just see that this little race is going on Sunday morning. I'm tempted!
http://valentinerunportland.com/index.php?cID=1
_________________________

Top
#7538230 - 02/05/14 07:28 PM Re: Running/Cardio Thread [Re: Design]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: Design
OC maybe?


Nah, I've heard that's even hillier! I did just put my name on the wait list for Mountains to Beach in Ojai/Ventura on May 25th. It's good timing, small field and a fast course (800ft net loss.)

I'm not going to worry about it as I have plenty to focus on in the next two months, but if I get a slot for that one I think I could go sub 3:05.
_________________________

Top
#7544306 - 02/09/14 02:43 AM Re: Running/Cardio Thread [Re: Sir Ironpool]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Awesome 4.5 mile run this morning with Dirty on some awesome snow covered singletrack just outside Portland. Chef was shooting photos too, which turned out pretty cool. Snow was coming down pretty hard the whole time with a good 6 inches of powder on the ground. Pretty amazing.
_________________________

Top
#7544773 - 02/09/14 03:28 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
DWalk Offline
Post Master Supreme


Registered: 07/30/00
Posts: 25376
Loc: NV
You guys are definitely more badass than me. I'm running inside if its under 50º lol.
Top
#7545030 - 02/09/14 07:30 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
2000SiRacer Offline
Post Master Supreme


Registered: 04/19/02
Posts: 42801
Loc: Colorado
Is that a Jornet-esque heel kick I see there, Chris?
_________________________

Top
#7545111 - 02/09/14 08:23 PM Re: Running/Cardio Thread [Re: 2000SiRacer]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
You got it. \:D I didn't have any white shorts though.
_________________________

Top
#7545145 - 02/09/14 08:50 PM Re: Running/Cardio Thread [Re: Sir Ironpool]
2000SiRacer Offline
Post Master Supreme


Registered: 04/19/02
Posts: 42801
Loc: Colorado
 Originally Posted By: Mrs. Ironmom
You got it. \:D I didn't have any white shorts though.


Shorts??

*warning?*

Warning, Spoiler:


Edited by 2000SiRacer (02/09/14 09:20 PM)
_________________________

Top
#7545236 - 02/09/14 10:31 PM Re: Running/Cardio Thread [Re: 2000SiRacer]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
lofl!
_________________________

Top
#7545558 - 02/10/14 09:38 AM Re: Running/Cardio Thread [Re: Sir Ironpool]
swirlyS13drifta
Unregistered



What has been seen can not be unseen
Top
#7545955 - 02/10/14 11:43 AM Re: Running/Cardio Thread [Re: ]
Design Offline
Post Master Supreme


Registered: 12/11/02
Posts: 11459
Loc: The OC
Saw some of the FB photos of you guys meeting up. Looked like fun! Not clicking the warning box.

Forgot to mention that last week's performance was a real confidence booster for training. Squeezed out a 13.1 miler on Friday in 1:53:42. Sub-1:50 here I come!
_________________________
09 CWP MS3
01 Echo 5MT
00 EBP Si - Sold - Pics
89 Camaro - Sold
CSI. What's your diversion?

Top
#7547324 - 02/10/14 11:50 PM Re: Running/Cardio Thread [Re: Design]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Sweeet! Nice job Kent. I can tell your in that same zone I was about 2 years ago where my times were dropping by leaps and bounds. Hard work pay off buddy!
_________________________

Top
#7548007 - 02/11/14 10:44 AM Re: Running/Cardio Thread [Re: Sir Ironpool]
Design Offline
Post Master Supreme


Registered: 12/11/02
Posts: 11459
Loc: The OC
Thanks Chris.

By the way, you may have noticed that OC has a new medal this year. Run a half/full after Surf City, get the "Double Down" medal. Might sign up depending how I feel after LA.

<<-- Wondering if this noob can handle two marathons 8 weeks apart. Recipe for disaster?
_________________________
09 CWP MS3
01 Echo 5MT
00 EBP Si - Sold - Pics
89 Camaro - Sold
CSI. What's your diversion?

Top
#7548091 - 02/11/14 11:17 AM Re: Running/Cardio Thread [Re: Design]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
As long as the first doesn't beat you up too much and requires weeks of recovery, I think you could def handle it. I would suggest picking one as your A race to push hard, and the other as a long training run. Or hell...just race both. \:D


This is my new favorite piece of gear. Been using it on all my runs, both trail and road. Fits perfectly in the small of my back and it doesn't move.

Simple Bottle:
_________________________

Top
#7548112 - 02/11/14 11:25 AM Re: Running/Cardio Thread [Re: Sir Ironpool]
Design Offline
Post Master Supreme


Registered: 12/11/02
Posts: 11459
Loc: The OC
That thing is cool. Where did you pick it up?
_________________________
09 CWP MS3
01 Echo 5MT
00 EBP Si - Sold - Pics
89 Camaro - Sold
CSI. What's your diversion?

Top
#7548267 - 02/11/14 12:25 PM Re: Running/Cardio Thread [Re: Design]
Ampsman in Extremis Offline
I PITY THE FOOL!
Post Master Supreme


Registered: 04/10/00
Posts: 15463
Loc: San Jose, Ca, USA
I got one of those last year, the lid on mine cracked. \:\(
_________________________

Paki: 3:36

Top
#7548287 - 02/11/14 12:33 PM Re: Running/Cardio Thread [Re: Design]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: Design
That thing is cool. Where did you pick it up?


http://www.simplehydration.com

Lay off the Johnso grip strengthening device Donnie!
_________________________

Top
#7549534 - 02/12/14 03:54 AM Re: Running/Cardio Thread [Re: Sir Ironpool]
Rumbelstiltskin Offline
Post Master Sr


Registered: 01/10/05
Posts: 8757
Loc: So Cal




Top
#7549774 - 02/12/14 09:26 AM Re: Running/Cardio Thread [Re: Rumbelstiltskin]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Loll.
_________________________

Top
Page 79 of 148 « First<7778798081>Last »


Moderator:  Silock, Professor Paki 
Hop to:
Shout Box

CSi Sponsors


ClubSi.com Shirts
ClubSi-Shirts
GameStop
Black-Friday Specials
Big Brake Kits
StopTech.Sale BBK Clearance
Brake Kits
Buy Brake Kits
EBC Brake Kits
EBC Brake Kits
BuyBrakes
Brake Kits-Pads & Rotors Sets
StopTech Brake Kits
StopTech
StopTech NZ
StopTech
StopTech Australia
StopTech
Hawk Brake Pads
Hawk Brake Pads
Samys Camera
GoPros, Cameras, Gear
Brake Specials Near Me
Brake Specials Near Me
Brake Pad Coupons
Coupon Code "hondafetish"
Porsche Brakes
Porsche Brake Upgrades
2-Piece Rotors-Civic Type-R
2-Piece Civic Rotors
Advertisement
My Cookies · Mark all read Powered by DallasColo (Dallas Colocation services) Contact Us · ClubSi · Top

| Brake Pads | | How To Change Brake Pads | | Drilled Slotted Brake Kits Cheap | EBC Brake Kits | Performance Brake Kits | Brake Specials Near Me | How To Replace Brake Pads