New deadlift PR.

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#9016473 - 04/28/17 09:27 PM New deadlift PR.
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22318 Loc: San Diego. Ca	I took a week off from the gym last week and got back into it middle of this week. Leg day was yesterday and the workout called for a max rep set at 365. My previous max was 4 reps but I was able to muscle out 6. I know my hips aren't as low as they should be and I'm working on it. I was pumped so I thought I'd share. https://youtu.be/eV0i4ubo4R8 _________________________
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#9024063 - 05/09/17 04:21 PM Re: New deadlift PR. [Re: Mick in SD]
WNDYCTYone WNDYCTYone Post Master Supreme Registered: 12/03/02 Posts: 47646 Loc: CHICAGO	Awesome, man!! Keep that bar riding up against your shins! Some reps (unless it was just the camera angle) looks like the bar was drifting out. _________________________ PS4 - ChicagoGOBLUE
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#9040540 - 05/26/17 09:01 AM Re: New deadlift PR. [Re: WNDYCTYone]
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22318 Loc: San Diego. Ca	Update. I hit 405x3 yesterday. Next week I'm hoping for 5 reps. https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be Windy I left some skin on the knurling just for you. _________________________
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#9040718 - 05/26/17 10:48 AM Re: New deadlift PR. [Re: Mick in SD]
WNDYCTYone WNDYCTYone Post Master Supreme Registered: 12/03/02 Posts: 47646 Loc: CHICAGO	Badass, dude!! Oh, also, chalk changed my gym life. I'd recommend it for sure if you ever feel the need for it. Edited by WNDYCTYone (05/26/17 10:57 AM) _________________________ PS4 - ChicagoGOBLUE
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#9045980 - 06/01/17 12:52 PM Re: New deadlift PR. [Re: Mick in SD]
Roxanne Roxanne Post Master Supreme Registered: 06/10/01 Posts: 15288 Loc: Ask me about bio-currency	Originally Posted By: Normal T in SD '12AMG Update. I hit 405x3 yesterday. Next week I'm hoping for 5 reps. https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be Windy I left some skin on the knurling just for you. Can you touch and go those reps? Every time you put the barbell down and re-grip you lose tension. _________________________ "Left foot, right foot, just keep moving." -Jeff
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#9050496 - 06/06/17 04:40 PM Re: New deadlift PR. [Re: Roxanne]
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22318 Loc: San Diego. Ca	If I touch and go I can probly get more. I figure for max gains it's better to reset. I've got dreads tomorrow at 415. We'll see. _________________________
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#9192190 - 11/20/17 12:56 PM Re: New deadlift PR. [Re: Mick in SD]
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22318 Loc: San Diego. Ca	So I went on a cut and lost a lot of muscle in the process. That was a mistake. Bulking again for the last month. The OP video was a real tough 365x6. This video was taken last week and those 6 reps were easy. I could probly get 8-9 reps at this weight. Feelin good! https://www.youtube.com/watch?v=hJ5svme-9AE _________________________
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#9192726 - 11/21/17 01:20 AM Re: New deadlift PR. [Re: Mick in SD]
iamsamuel iamsamuel Newbie Registered: 11/19/17 Posts: 6	Impressive bro.
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