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#5064243 - 09/27/10 09:57 PM Re: the Post your secsi pix thread [Re: Joeyballs]
slowpoke Offline
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Registered: 11/23/99
Posts: 27266
Loc: Tx


now
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#5064281 - 09/27/10 10:11 PM Re: the Post your secsi pix thread [Re: ElementBabe]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2746
Loc: PCB
[quote=antness]was involved in a drunk ab competition. think i won..

LOL, so you are THAT guy HAHA. Kidding man -- looking wicked!
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#5064283 - 09/27/10 10:11 PM Re: the Post your secsi pix thread [Re: slowpoke]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2746
Loc: PCB
Atta boy! Kicking ass and taking names -- I love those lo-carb Monsters :-)
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#5064300 - 09/27/10 10:23 PM Re: the Post your secsi pix thread [Re: Joeyballs]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
what are you taking this time around?

look good
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#5064595 - 09/28/10 02:04 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Joeyballs Offline
Post Master Supreme


Registered: 08/28/03
Posts: 47643
Loc: Southern CA
Protein
Creatine
BCAA
Glutamine
_________________________
"It currently feels like I couldn't get laid in a women's prison with a handful of pardons." - NOHC

you guys are totally gonna be like "Oh chef can you make ME a coyote hoody?!" and I'm gonna be like
let me check that thread and see who called my nephew a hick

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#5070018 - 09/29/10 09:57 PM Re: the Post your secsi pix thread [Re: Joeyballs]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2746
Loc: PCB
Well, no photos from this winter but in January I was 198 at %17 and now 171 %11 using same tester. Lighting was very favorable for this photo :-)
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#5070021 - 09/29/10 09:59 PM Re: the Post your secsi pix thread [Re: mrnismo]
Joeyballs Offline
Post Master Supreme


Registered: 08/28/03
Posts: 47643
Loc: Southern CA
looking good bro. Start hitting that chest harder so it matches those abs \:\)
_________________________
"It currently feels like I couldn't get laid in a women's prison with a handful of pardons." - NOHC

you guys are totally gonna be like "Oh chef can you make ME a coyote hoody?!" and I'm gonna be like
let me check that thread and see who called my nephew a hick

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#5072825 - 09/30/10 11:24 PM Re: the Post your secsi pix thread [Re: Joeyballs]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
From my olympic tri last weekend:

20 yards from the finish. Me and this dude battled for 1/2 a mile...ended up with a photo finish.


With the kids afterwards:
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#5080114 - 10/04/10 08:04 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
WNDYCTYone Offline
Post Master Supreme


Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Trying to hit the shoulders hard:
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PS4 - ChicagoGOBLUE

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#5153190 - 11/05/10 04:17 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
28 y/o
5'6"
140lbs

I'm still not where I want to be, but I at least wanted to get a pic up of my progress:



I still have the last few lbs of fat to lose so I can see my lower abs. Hopefully soon! (Don't ask, I don't know where I was looking! )
_________________________
-Colt
ClubSi Fitness Forum | The OFFICIAL COD: Black Ops 2 Thread

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#5153581 - 11/05/10 07:10 PM Re: the Post your secsi pix thread [Re: CStyles45]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 36692
Loc: EST
 Originally Posted By: CStyles45
28 y/o
5'6"
140lbs

I'm still not where I want to be, but I at least wanted to get a pic up of my progress:



I still have the last few lbs of fat to lose so I can see my lower abs. Hopefully soon! (Don't ask, I don't know where I was looking! )




T-Bag from Prison Break?
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#5153905 - 11/05/10 10:45 PM Re: the Post your secsi pix thread [Re: ElementBabe]
Duc Offline
Post Master Supreme


Registered: 06/20/03
Posts: 35386
Loc: MD
nice build cstyle

holy fuck...140 at 5'8?? shit, the lowest i ever got was around 158
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

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#5153935 - 11/05/10 11:00 PM Re: the Post your secsi pix thread [Re: Duc]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
 Originally Posted By: big colloRAHRAH
nice build cstyle

holy fuck...140 at 5'8?? shit, the lowest i ever got was around 158


Thanks man. If you're talking about me I'm 5'6" not 5'8".
_________________________
-Colt
ClubSi Fitness Forum | The OFFICIAL COD: Black Ops 2 Thread

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#5154196 - 11/06/10 02:02 AM Re: the Post your secsi pix thread [Re: CStyles45]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Halloween:
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#5154296 - 11/06/10 08:15 AM Re: the Post your secsi pix thread [Re: Silock]
Krys Offline
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Registered: 10/01/00
Posts: 11342
Loc: texas
1 year ago and current. -105lbs. XXL shirts to small, 20W jeans to 6 or 8
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#5155373 - 11/06/10 08:49 PM Re: the Post your secsi pix thread [Re: Krys]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Hottie. Now ou just need to ditch that fat dude. Oh wait....


\:D


Great job to both of you!
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#5157518 - 11/08/10 10:14 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Goddamn, nice job!
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PS4 - ChicagoGOBLUE

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#5157544 - 11/08/10 10:25 AM Re: the Post your secsi pix thread [Re: Krys]
mrbeefhead
Unregistered



 Originally Posted By: Krys
1 year ago and current. -105lbs. XXL shirts to small, 20W jeans to 6 or 8





phenomenal!
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#5157966 - 11/08/10 12:52 PM Re: the Post your secsi pix thread [Re: ]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
far from sexy, but here I am at my olympic distance tri in santa cruz in september:



edit: lol, tiny pic!

Edited by Mr. Mom (11/08/10 12:53 PM)
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#5158405 - 11/08/10 03:20 PM Re: the Post your secsi pix thread [Re: ]
vk99x Offline
Post Master Sr


Registered: 05/26/02
Posts: 7922
Loc: Chatt, TN
 Originally Posted By: mrbeefhead
 Originally Posted By: Krys
1 year ago and current. -105lbs. XXL shirts to small, 20W jeans to 6 or 8





phenomenal!


+! awesome works, I bet you feel great!
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#5161975 - 11/09/10 09:55 PM Re: the Post your secsi pix thread [Re: Krys]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15431
Loc: Canada
 Originally Posted By: Krys
1 year ago and current. -105lbs. XXL shirts to small, 20W jeans to 6 or 8





wood plow now
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#5167928 - 11/12/10 10:03 AM Re: the Post your secsi pix thread [Re: Krys]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
 Originally Posted By: Krys
1 year ago and current. -105lbs. XXL shirts to small, 20W jeans to 6 or 8






wow, nice work.
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#5191095 - 11/21/10 07:39 PM Re: the Post your secsi pix thread [Re: HotHB]
ElementBabe Offline
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Registered: 08/06/00
Posts: 36692
Loc: EST
still @ 144lb
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#5191335 - 11/21/10 10:19 PM Re: the Post your secsi pix thread [Re: ElementBabe]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
Ant - height?

I'm guessing around 5'8"
_________________________
-Colt
ClubSi Fitness Forum | The OFFICIAL COD: Black Ops 2 Thread

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#5191399 - 11/21/10 10:42 PM Re: the Post your secsi pix thread [Re: CStyles45]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 36692
Loc: EST
yep
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#5191602 - 11/22/10 02:08 AM Re: the Post your secsi pix thread [Re: ElementBabe]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
Heh. Good guess.

Looking good man!
_________________________
-Colt
ClubSi Fitness Forum | The OFFICIAL COD: Black Ops 2 Thread

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#5192864 - 11/22/10 02:00 PM Re: the Post your secsi pix thread [Re: CStyles45]
Sign Out Offline
Member


Registered: 06/29/10
Posts: 870


4 months and 45lbs lost and 7lbs back on (muscle). From 200 down to 155 and back to 162 currently. Not prepared for the shirtless pic yet, because all I have are small pecs and a straight stomach...nothing worth posting. I estimate about 14%BF now.
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#5193139 - 11/22/10 03:45 PM Re: the Post your secsi pix thread [Re: Sign Out]
WNDYCTYone Offline
Post Master Supreme


Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Nice job man!
_________________________


PS4 - ChicagoGOBLUE

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#5193248 - 11/22/10 04:23 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Cheesegoggles Offline
Post Master Supreme


Registered: 07/10/08
Posts: 19073
Loc: Here
I might do before and after pics at some point if I can find decent after pics. I was 215 on Nov. 1, 2009. I got down as low as about 168 last July. A bike accident put an early kabosh on the road racing this year and I gained about five pounds back. I'm sitting around 172-173 right now. Would like to get down in the 165 range. I might try to cut some of it soon but it will certainly happen after I start training for racing again.

Here's a pic from a cyclocross race - wasn't really competitive but did it for fun and to maintain some of my bike fitness during the offseason:
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#5199623 - 11/24/10 10:15 PM Re: the Post your secsi pix thread [Re: Cheesegoggles]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15431
Loc: Canada
you would probably have won if you had a helmet like this
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#5199705 - 11/24/10 10:59 PM Re: the Post your secsi pix thread [Re: Sign Out]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
look at that athlete!
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#5199721 - 11/24/10 11:07 PM Re: the Post your secsi pix thread [Re: robbbby]
Lilxraycer Offline
Post Master Sr


Registered: 02/06/02
Posts: 3173


I'm 5'8 and 140lbs. My goal is 150-155lbs. I need to eat more but it's hard being a starving student...
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#5201052 - 11/25/10 10:02 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15431
Loc: Canada
 Originally Posted By: Euphoric
look at that athlete!


is that ob1? what kind of a douche takes a picture of himself in the gym.
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#5201603 - 11/26/10 10:31 AM Re: the Post your secsi pix thread [Re: Lilxraycer]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2746
Loc: PCB
You've got a great build going on man. Eating is cheap if you want it to be and I'm not talking fucking top ramen. Go get yourself a $30 per year Sams Club membership and buy beef/chicken in bulk. Rice and beans are cheap as hell. NO reason you can't eat like a maniac for less than $10 a day and being a student I know you spend more than that on partying ;-)
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#5201929 - 11/26/10 01:47 PM Re: the Post your secsi pix thread [Re: Lilxraycer]
Duc Offline
Post Master Supreme


Registered: 06/20/03
Posts: 35386
Loc: MD
 Originally Posted By: Lilxraycer


I'm 5'8 and 140lbs. My goal is 150-155lbs. I need to eat more but it's hard being a starving student...


great build dude
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

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