#2850592 - 07/24/08 01:13 PM
Re: the Post your secsi pix thread
[Re: Nephilim]
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RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
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OP should post pics first for motivation purpose (homo)
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#2850714 - 07/24/08 01:52 PM
Re: the Post your secsi pix thread
[Re: toothy]
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jdm003
Post Master Supreme
Registered: 01/15/03
Posts: 45006
Loc: People's Republic of Californi...
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fawk you all 
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#2850745 - 07/24/08 01:59 PM
Re: the Post your secsi pix thread
[Re: jdm003]
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toothy
Post Master Sr
Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
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#2850924 - 07/24/08 02:42 PM
Re: the Post your secsi pix thread
[Re: ]
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jdm003
Post Master Supreme
Registered: 01/15/03
Posts: 45006
Loc: People's Republic of Californi...
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yeah i think youre the only one that actually did it...i didnt.... 
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#2852351 - 07/24/08 08:31 PM
Re: the Post your secsi pix thread
[Re: RichXKU]
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jdm003
Post Master Supreme
Registered: 01/15/03
Posts: 45006
Loc: People's Republic of Californi...
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fell off the wagon and still in the process of recovering.....so no pix for a while...but i will post them, in due time 
ps: you weight less than me but look like you have more mass than i do. How tall are you?
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#2852400 - 07/24/08 08:47 PM
Re: the Post your secsi pix thread
[Re: jdm003]
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RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
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5'9"
How tall are you? I vaguely remember your last pic a few months back.
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#2860663 - 07/28/08 01:18 PM
Re: the Post your secsi pix thread
[Re: ]
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dirtydante
Post Master Sr
Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
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Art, what did you do to lean?
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#2882180 - 08/04/08 01:30 PM
Re: the Post your secsi pix thread
[Re: iamfob]
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dirtydante
Post Master Sr
Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
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This is a few weeks ago, I'll try to get an updated one soon
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#2914476 - 08/14/08 09:58 PM
Re: the Post your secsi pix thread
[Re: RichXKU]
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Puck
Post Master Supreme
Registered: 09/09/01
Posts: 65680
Loc: Baltimore, MD
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hey JDM, when was that comp over? I think I may have won hahaha I was expecting JDM pics in June... At any rate, here's me, estimated 205? 
Looking stacked, mate!
_________________________
Did ya take the time to really discover, how little we know about each other?
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#2915387 - 08/15/08 08:34 AM
Re: the Post your secsi pix thread
[Re: Puck]
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RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
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Thanks man!
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#2919089 - 08/16/08 12:44 PM
Re: the Post your secsi pix thread
[Re: ]
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Duc
Post Master Supreme
Registered: 06/20/03
Posts: 35382
Loc: MD
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 245ish  230 ish  207ish hey JDM, when was that comp over? I think I may have won hahaha
hey Art...what is your work out
you have the definition that i am trying to get to once i drop down to 155.
dropped to 160 this morning
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.
..you can NEVER out train a bad diet -- FitExcellence
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#2932920 - 08/20/08 08:45 AM
Re: the Post your secsi pix thread
[Re: Puck]
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HotHB
Post Master Supreme
Registered: 09/09/01
Posts: 30309
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How about some ab routines...?
What are you guys doing to get em?
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#2933119 - 08/20/08 09:47 AM
Re: the Post your secsi pix thread
[Re: Puck]
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RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
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Nothing says "this is taped to my chest hair and really hurts" like the first pic.
PS - hope your heart situation has been stable!
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Moderator: Silock, The Mad Paki
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FTMFW!!!
I have made some similar improvements....once I get my before and after pics uploaded I'm gonna make a thread. 
