Been on this self made up work out routine for the past 29 consecutive days, where I hike one day and workout the next, and as part of the routine, I do push ups every other day...about 100 total in 4 sets.
I've always always struggled with chest and hate bench press, felt like I could never really see any gains but with the push ups, Im seeing, and feeling, real progress out of basically 14 workouts.
Maybe I was doing bench press wrong or maybe my body just responds better to this? Bench I'd so something like 3 or 4 sets of 12 reps, whereas with push ups this morning it was 37-30-17-16.
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2015 Ferrari 458 Italia 2025 Tesla Cyberbeast 2026 Tesla Model S Plaid 2019 Mercedes S560 Coupe
