#5402196 - 02/28/11 02:22 AM
Re: Push ups, How often? (under boob help?)
[Re: Njkraft singles]
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bt0
Post Master Sr
Registered: 02/22/10
Posts: 7284
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To squeeze stuff in when I was failing to get my ass to the gym, I just did increasing sets of 10 pushups 10 bw squats right before I took a shower. Perfect time to do it as far as minimally invasive into your schedule goes.
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#5406446 - 03/01/11 03:28 PM
Re: Push ups, How often? (under boob help?)
[Re: vk99x]
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CStyles45
Post Master Sr
Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
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That has to do with fat loss, not muscle development.
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#5407807 - 03/02/11 09:32 AM
Re: Push ups, How often? (under boob help?)
[Re: vk99x]
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mrnismo
Post Master
Registered: 12/08/01
Posts: 2630
Loc: PCB
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That has to do with fat loss, not muscle development. i got down to about 168lbs, im 6ft, at one point with a six pack and not much body fat, and still had them. I may have to get that surgery which I'm dreading. As had already been said, I'll still bet that fat loss is key here. Hard for us to say for sure though unless you post up a pic. Maybe you are one of the very rare people who can be really low bodyfat and still have tits.
I know in my case I store fat first and lose it last in my love handles and chest area. I have to be below %10 bodyfat before I have lost the fat in my chest. Above that I dont have a chest I have breasts
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#5407814 - 03/02/11 09:33 AM
Re: Push ups, How often? (under boob help?)
[Re: mrnismo]
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CStyles45
Post Master Sr
Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
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#9185826 - 11/13/17 03:40 PM
Re: Push ups, How often? (under boob help?)
[Re: ]
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HotHB
Post Master Supreme
Registered: 09/09/01
Posts: 30309
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I do 200 per day at work everyday.
10 sets of 20. Takes only a few seconds each time...I do it between calls and meetings.
People think its weird but fuck them. I've seen it make a huge difference in my strength and aesthetically in my physique
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#9188729 - 11/16/17 08:50 AM
Re: Push ups, How often? (under boob help?)
[Re: 98V-TeC]
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GB
Sharesies!
Post Master Supreme
Registered: 03/22/04
Posts: 37351
Loc: Craigslist
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Get the Perfect Pushup and do the 21 day challenge. It's legit.
I just ordered a perfect push up knock off for $13 and spent for the nice ab carver pro for my "home gym". (which also includes a foam roller, and stretching strap lmao). I just want to work on my core and do some push ups at home to supplement the 4 days a week I already spend in the gym, and the 3 days a week I also play volleyball.
Curious to see how it works! I really want to work on my core pretty badly, the ab roller is gonna fuck my shit up.
_________________________
Ay yo girl, when you gonna let me tap that?
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