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#6986980 - 04/02/13 08:37 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
HotHB Offline
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Registered: 09/09/01
Posts: 30309
 Originally Posted By: Mrs. Ironmom
Aloha, bitches! \:D



Nice work man!

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#6997805 - 04/07/13 10:53 PM Re: the Post your secsi pix thread [Re: HotHB]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
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Loc: Long Beach, CA
Thanks buddy!
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#7006470 - 04/11/13 06:26 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Flecksin:




\:\)
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#7006805 - 04/11/13 09:08 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
Nice work...
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#7006831 - 04/11/13 09:28 PM Re: the Post your secsi pix thread [Re: DieZel]
Sir Ironpool Offline
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Registered: 03/12/01
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Hunky!
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#7006961 - 04/11/13 11:17 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Fucking mighty.
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gamby

still have an EM1--go figure






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#7007066 - 04/12/13 06:10 AM Re: the Post your secsi pix thread [Re: gamby]
WNDYCTYone Offline
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Registered: 12/03/02
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Thanks, ya'll!!
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#7007659 - 04/12/13 11:08 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
[uk voice]MAAASSIVE[/uk] You about 170 now or still in the 160's?
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#7007759 - 04/12/13 11:37 AM Re: the Post your secsi pix thread [Re: 137]
WNDYCTYone Offline
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Registered: 12/03/02
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I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.


Unless you were being sarcastic...?
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#7007764 - 04/12/13 11:40 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
No I thought you were bigger. I didn't want people to think I was talking about you in my rant the other day lol. Dude Chris, you need to fucking do what this guy is doing! he's 10lbs lighter than you and yoked.

Edited by 137 (04/12/13 11:40 AM)
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#7007767 - 04/12/13 11:42 AM Re: the Post your secsi pix thread [Re: 137]
WNDYCTYone Offline
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Registered: 12/03/02
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LOL, no worries, just can't tell tone via words on a screen is all! \:\)
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#7007916 - 04/12/13 12:46 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
how tall are you?

n/v *boots up excel*
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#7007939 - 04/12/13 12:56 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
WNDYCTYone Offline
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Registered: 12/03/02
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Not, lol. 5'7".
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#7008101 - 04/12/13 02:02 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
DieZel Offline
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Registered: 07/16/06
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Loc: 18th green
Lets see the legs...
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#7008179 - 04/12/13 02:53 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
gamby Offline
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Registered: 11/01/99
Posts: 40865
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 Originally Posted By: WNDYCTYone
I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.


Jesus.

I keep creeping up. I'm involuntarily putting on mass.
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gamby

still have an EM1--go figure






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#7008296 - 04/12/13 03:53 PM Re: the Post your secsi pix thread [Re: gamby]
CStyles45 Offline
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Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
 Originally Posted By: g@mby
 Originally Posted By: WNDYCTYone
I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.


Jesus.

I keep creeping up. I'm involuntarily putting on mass.


Plate pushes and Fork downs.

Try them

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#7008342 - 04/12/13 04:15 PM Re: the Post your secsi pix thread [Re: CStyles45]
nato2377 Offline
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Registered: 07/09/07
Posts: 3467
Loc: Denver, CO
i dont have any with my shirt off or flexing but here is one from last weekend at a race. im 5'9" 163


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#7008345 - 04/12/13 04:16 PM Re: the Post your secsi pix thread [Re: nato2377]
WNDYCTYone Offline
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Registered: 12/03/02
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Can tell you're ripped!
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#7008874 - 04/12/13 09:36 PM Re: the Post your secsi pix thread [Re: CStyles45]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
 Originally Posted By: CStyles45
 Originally Posted By: g@mby
 Originally Posted By: WNDYCTYone
I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.


Jesus.

I keep creeping up. I'm involuntarily putting on mass.


Plate pushes and Fork downs.

Try them


...or it's the ramped-up lifting/plyo. I'll know after the final bodyfat read in a couple of weeks.
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gamby

still have an EM1--go figure






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#7008942 - 04/12/13 10:21 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: 137
No I thought you were bigger. I didn't want people to think I was talking about you in my rant the other day lol. Dude Chris, you need to fucking do what this guy is doing! he's 10lbs lighter than you and yoked.


He looks awesome, but all dem muscles won't help me in my exploits, and I definitely don't have the time to spare to spend in the gym. \:\)


What's your excuse?


Edited by Mrs. Ironmom (04/12/13 10:22 PM)
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#7009156 - 04/13/13 12:41 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
 Originally Posted By: Mrs. Ironmom
 Originally Posted By: 137
No I thought you were bigger. I didn't want people to think I was talking about you in my rant the other day lol. Dude Chris, you need to fucking do what this guy is doing! he's 10lbs lighter than you and yoked.


He looks awesome, but all dem muscles won't help me in my exploits, and I definitely don't have the time to spare to spend in the gym. \:\)


What's your excuse?


I'm an inch taller and have 30lbs of body fat to get rid of. #crymeariver
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Wayne

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#7009361 - 04/13/13 09:05 AM Re: the Post your secsi pix thread [Re: DieZel]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
 Originally Posted By: DieZel
Lets see the legs...


I'll post them when I get a chance. They're lagging behind the rest of me but they're not chicken legs I'd say, lol. Prior to a few months ago when I joined the gym I never really focused on them because I was running and what not. So I'm playing catch up a bit, but that's alright.
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#7009758 - 04/13/13 04:21 PM Re: the Post your secsi pix thread [Re: ]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
 Originally Posted By: CockalorumOB1
 Originally Posted By: 137
 Originally Posted By: Mrs. Ironmom
 Originally Posted By: 137
No I thought you were bigger. I didn't want people to think I was talking about you in my rant the other day lol. Dude Chris, you need to fucking do what this guy is doing! he's 10lbs lighter than you and yoked.


He looks awesome, but all dem muscles won't help me in my exploits, and I definitely don't have the time to spare to spend in the gym. \:\)


What's your excuse?


I'm an inch taller and have 30lbs of body fat to get rid of. #crymeariver

But you'll be saying this for the rest of your life.


Just like you'll claim to be taller than 5'9"
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Wayne

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#7040650 - 04/29/13 11:57 AM Re: the Post your secsi pix thread [Re: 137]
Ben Baller Offline
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Registered: 07/15/10
Posts: 3437
Loc: Boca Raton, FL
pic dark af but w/e

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#7044460 - 05/01/13 09:46 AM Re: the Post your secsi pix thread [Re: Ben Baller]
Big Tasty Online   pandAr
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Registered: 02/10/02
Posts: 19935
Loc: Toronto
Alright so I'm going to try and make a conscious effort to get back into shape. Haven't worked out for over a year and I have to say I'm not happy with how I look now. I do think I have the potential to get some good results if I put in a little effort in watching what I eat and getting off the couch so I will need to come here a lot and get some inspiration from you all.

Current as of today:

Age: 42
Weight: 210
Height: 5'11"
Arms flexed: 17"
Stomach at biggest: 42"
Chest at nipples: 43.5"

Routine:
- P90X during lunch, ya I know the gripes on it but with 3 kids under 5yrs old I have no time before and after to go to the gym.
- 30 mins of cardio each night on the treadmill while watching tv.
- biking on weekends depending on free time.

As of two mins ago, I will save you the sight of man tits and keep the shirt on.



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#7045008 - 05/01/13 01:18 PM Re: the Post your secsi pix thread [Re: Big Tasty]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Awaits pic 2 weeks from now where he's shredded. \:D
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#7045057 - 05/01/13 01:37 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
LOL!
so true.

nice base there for sure.

I was in line at the grocery store buying tuna the other day. some ripped/jacked dude in front of me buying twinkies and lunchables
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#7045297 - 05/01/13 03:38 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
 Originally Posted By: Euphoric
I was in line at the grocery store buying tuna the other day. some ripped/jacked dude in front of me buying twinkies and lunchables


Why didn't you say hi?
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Wayne

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#7045472 - 05/01/13 05:12 PM Re: the Post your secsi pix thread [Re: 137]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
He said buying, not eating...
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#7045700 - 05/01/13 06:43 PM Re: the Post your secsi pix thread [Re: DieZel]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
 Originally Posted By: DieZel
He said buying, not eating...


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gamby

still have an EM1--go figure






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#7048310 - 05/02/13 10:50 PM Re: the Post your secsi pix thread [Re: 137]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
 Originally Posted By: 137
 Originally Posted By: Euphoric
I was in line at the grocery store buying tuna the other day. some ripped/jacked dude in front of me buying twinkies and lunchables


Why didn't you say hi?
because I dont say hi to fat people.
im talking legit big and jacked. youre not either . sorry \:\(
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#7048927 - 05/03/13 11:04 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
JackiesCivic Offline
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Registered: 08/25/01
Posts: 9766
Loc: Muskego, WI
I don't have secsi pix yet \:\( But, I am taking progression shots every few weeks
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#7049624 - 05/03/13 05:47 PM Re: the Post your secsi pix thread [Re: JackiesCivic]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
Just keep it up. It's a very cool experience to look at the "before" after making a decent change. Very motivating, IMHO.

Meanwhile, I haven't taken a progress pic since December.
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gamby

still have an EM1--go figure






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#7050114 - 05/04/13 08:07 AM Re: the Post your secsi pix thread [Re: gamby]
JackiesCivic Offline
Post Master Sr


Registered: 08/25/01
Posts: 9766
Loc: Muskego, WI
I know, I already see a difference, and I was remeasured on Monday and have lost about 5 inches over the last 6 weeks. I look forward to having definition once more of this weight is gone!
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#7052489 - 05/06/13 10:06 AM Re: the Post your secsi pix thread [Re: JackiesCivic]
Mick in SD Offline
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Registered: 09/10/02
Posts: 22315
Loc: San Diego. Ca
Taken a couple of weeks ago. After this I went on vacation and took a good 2 weeks off. Now back on the horse and trying to lean out a bit.

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