#7006961 - 04/11/13 11:17 PM
Re: the Post your secsi pix thread
[Re: WNDYCTYone]
|
gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
|
Fucking mighty.
_________________________
___________________________________ gamby still have an EM1--go figure 
|
|
Top
|
|
|
|
|
#7008179 - 04/12/13 02:53 PM
Re: the Post your secsi pix thread
[Re: WNDYCTYone]
|
gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
|
I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.
Jesus.
I keep creeping up. I'm involuntarily putting on mass. 
_________________________
___________________________________ gamby still have an EM1--go figure
|
|
Top
|
|
|
|
|
#7008296 - 04/12/13 03:53 PM
Re: the Post your secsi pix thread
[Re: gamby]
|
CStyles45
Post Master Sr
Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
|
I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.
Jesus. I keep creeping up. I'm involuntarily putting on mass.
Plate pushes and Fork downs.
Try them
|
|
Top
|
|
|
|
|
#7008342 - 04/12/13 04:15 PM
Re: the Post your secsi pix thread
[Re: CStyles45]
|
nato2377
Post Master Sr
Registered: 07/09/07
Posts: 3472
Loc: Denver, CO
|
i dont have any with my shirt off or flexing but here is one from last weekend at a race. im 5'9" 163
|
|
Top
|
|
|
|
|
#7008874 - 04/12/13 09:36 PM
Re: the Post your secsi pix thread
[Re: CStyles45]
|
gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
|
I need to check on a different scale. The one I have at home says like 140... so I dunno. I think I'm just going to stop weighing myself. Every time I think I'm going to see a pound or whatever gain I either see no gain, or a loss, lol, so who knows.
Jesus. I keep creeping up. I'm involuntarily putting on mass. Plate pushes and Fork downs. Try them
...or it's the ramped-up lifting/plyo. I'll know after the final bodyfat read in a couple of weeks.
_________________________
___________________________________ gamby still have an EM1--go figure
|
|
Top
|
|
|
|
|
#7009156 - 04/13/13 12:41 AM
Re: the Post your secsi pix thread
[Re: Sir Ironpool]
|
137
Post Master Supreme
Registered: 12/06/02
Posts: 41829
Loc: Newsomville, CA
|
No I thought you were bigger. I didn't want people to think I was talking about you in my rant the other day lol. Dude Chris, you need to fucking do what this guy is doing! he's 10lbs lighter than you and yoked. He looks awesome, but all dem muscles won't help me in my exploits, and I definitely don't have the time to spare to spend in the gym.  What's your excuse? 
I'm an inch taller and have 30lbs of body fat to get rid of. #crymeariver
_________________________
Wayne
|
|
Top
|
|
|
|
|
#7009758 - 04/13/13 04:21 PM
Re: the Post your secsi pix thread
[Re: ]
|
137
Post Master Supreme
Registered: 12/06/02
Posts: 41829
Loc: Newsomville, CA
|
No I thought you were bigger. I didn't want people to think I was talking about you in my rant the other day lol. Dude Chris, you need to fucking do what this guy is doing! he's 10lbs lighter than you and yoked. He looks awesome, but all dem muscles won't help me in my exploits, and I definitely don't have the time to spare to spend in the gym. What's your excuse? I'm an inch taller and have 30lbs of body fat to get rid of. #crymeariver But you'll be saying this for the rest of your life.
Just like you'll claim to be taller than 5'9"
_________________________
Wayne
|
|
Top
|
|
|
|
|
#7044460 - 05/01/13 09:46 AM
Re: the Post your secsi pix thread
[Re: Ben Baller]
|
Big Tasty
Post Master Supreme
Registered: 02/10/02
Posts: 20007
Loc: Toronto
|
Alright so I'm going to try and make a conscious effort to get back into shape. Haven't worked out for over a year and I have to say I'm not happy with how I look now. I do think I have the potential to get some good results if I put in a little effort in watching what I eat and getting off the couch so I will need to come here a lot and get some inspiration from you all.
Current as of today:
Age: 42
Weight: 210
Height: 5'11"
Arms flexed: 17"
Stomach at biggest: 42"
Chest at nipples: 43.5"
Routine:
- P90X during lunch, ya I know the gripes on it but with 3 kids under 5yrs old I have no time before and after to go to the gym.
- 30 mins of cardio each night on the treadmill while watching tv.
- biking on weekends depending on free time.
As of two mins ago, I will save you the sight of man tits and keep the shirt on.
|
|
Top
|
|
|
|
|
#7045700 - 05/01/13 06:43 PM
Re: the Post your secsi pix thread
[Re: DieZel]
|
gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
|
He said buying, not eating...
_________________________
___________________________________ gamby still have an EM1--go figure
|
|
Top
|
|
|
|
|
#7048927 - 05/03/13 11:04 AM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
|
JackiesCivic
Post Master Sr
Registered: 08/25/01
Posts: 9766
Loc: Muskego, WI
|
I don't have secsi pix yet  But, I am taking progression shots every few weeks
|
|
Top
|
|
|
|
|
#7049624 - 05/03/13 05:47 PM
Re: the Post your secsi pix thread
[Re: JackiesCivic]
|
gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
|
Just keep it up. It's a very cool experience to look at the "before" after making a decent change. Very motivating, IMHO.
Meanwhile, I haven't taken a progress pic since December.
_________________________
___________________________________ gamby still have an EM1--go figure
|
|
Top
|
|
|
|
|
#7050114 - 05/04/13 08:07 AM
Re: the Post your secsi pix thread
[Re: gamby]
|
JackiesCivic
Post Master Sr
Registered: 08/25/01
Posts: 9766
Loc: Muskego, WI
|
I know, I already see a difference, and I was remeasured on Monday and have lost about 5 inches over the last 6 weeks. I look forward to having definition once more of this weight is gone!
|
|
Top
|
|
|
|
Moderator: Silock, Professor Paki
|
|
