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#4537707 - 02/23/10 08:19 AM Re: the Post your secsi pix thread [Re: mrnismo]
gtrcivic Offline
Post Master


Registered: 11/01/99
Posts: 2610
Loc: Northern VA
Here is a pic of my lifting partner last week. He's dieting down for a bb show this summer. Went from 255 to 232 in the pics below. Yes uses PED.

First pick 255lbs 5wks ago prior to starting cardio



down to 232 lbs in next 2 pics..
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#4538136 - 02/23/10 11:30 AM Re: the Post your secsi pix thread [Re: gtrcivic]
nitto002 Offline
Post Master Jr


Registered: 10/25/00
Posts: 1790
Loc: Teksus
Damn! Props to your friend.......major dedication right there.
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The only bad workout is the one you didn't do!

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#4538213 - 02/23/10 12:01 PM Re: the Post your secsi pix thread [Re: mrnismo]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
 Originally Posted By: mrnismo
Wow, damn dude you're really making some good progress. Can definitely tell you're putting on some muscle but not any fat.


Thanks man - im hovering right around 160 lbs which is about where I want to be. Goal is to add 5 pounds of muscle.

I want to fill out my chest more, because right now my lats are bigger than my pecs which is frustrating.

Overall pleased with the progress I have made in the past 2 years.

2 years ago (prior to the huge collar bone scar):
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#4538217 - 02/23/10 12:03 PM Re: the Post your secsi pix thread [Re: gtrcivic]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
 Originally Posted By: gtrcivic
Here is a pic of my lifting partner last week. He's dieting down for a bb show this summer. Went from 255 to 232 in the pics below. Yes uses PED.

First pick 255lbs 5wks ago prior to starting cardio



down to 232 lbs in next 2 pics..




Not my style, but impressive non the less...
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#4538398 - 02/23/10 01:05 PM Re: the Post your secsi pix thread [Re: HotHB]
Rain Machine Offline
Official Piece of Shit
Post Master Supreme


Registered: 10/30/01
Posts: 19640
Loc: Seattle, WA
How tall are you, HotHB?
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#4538456 - 02/23/10 01:28 PM Re: the Post your secsi pix thread [Re: HotHB]
StarsandStef Offline
Post Master


Registered: 05/03/06
Posts: 2028
 Originally Posted By: HotHB
 Originally Posted By: gtrcivic
Here is a pic of my lifting partner last week. He's dieting down for a bb show this summer. Went from 255 to 232 in the pics below. Yes uses PED.

First pick 255lbs 5wks ago prior to starting cardio



down to 232 lbs in next 2 pics..




Not my style, but impressive non the less...
_________________________
2006 Mazda3

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#4538788 - 02/23/10 02:53 PM Re: the Post your secsi pix thread [Re: Rain Machine]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
 Originally Posted By: GothicBlade
How tall are you, HotHB?


5'10"
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#4553672 - 03/01/10 01:18 AM Re: the Post your secsi pix thread [Re: HotHB]
toothy Offline
Post Master Sr


Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
So I've been changing up my workouts a lot as of late and have been doing a lot of crossfit style stuff. I'm pretty happy with where I'm sittin at now. Ideally if I could drop the remaining excess fat I have and add 5lbs of muscle in the right places I would be at my ideal, but my motivation to do that isn't there atm.

6'2" 195lbs
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#4554227 - 03/01/10 10:15 AM Re: the Post your secsi pix thread [Re: toothy]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
You are hairy, like gorilla!
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#4554518 - 03/01/10 11:38 AM Re: the Post your secsi pix thread [Re: Silock]
toothy Offline
Post Master Sr


Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
Make love to me monkey boy!
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#4554860 - 03/01/10 12:53 PM Re: the Post your secsi pix thread [Re: toothy]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
I might... keep posting!
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#4555419 - 03/01/10 03:11 PM Re: the Post your secsi pix thread [Re: toothy]
Rain Machine Offline
Official Piece of Shit
Post Master Supreme


Registered: 10/30/01
Posts: 19640
Loc: Seattle, WA
You know they make these handy things called epilators. . .
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#4555604 - 03/01/10 03:53 PM Re: the Post your secsi pix thread [Re: Rain Machine]
Serendipitous Offline
Post Master Supreme


Registered: 04/30/01
Posts: 15300
Loc: Northern California
I rock chest hair with pride.
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#4556228 - 03/01/10 07:01 PM Re: the Post your secsi pix thread [Re: Serendipitous]
toothy Offline
Post Master Sr


Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
 Originally Posted By: Serendipitous
I rock chest hair with pride.


Ah, so you are part of the Sean Connery club too?
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#4556279 - 03/01/10 07:29 PM Re: the Post your secsi pix thread [Re: toothy]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 36692
Loc: EST
just completed my 5th month of crossfit. haven't been doing anything else
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#4556286 - 03/01/10 07:31 PM Re: the Post your secsi pix thread [Re: toothy]
Serendipitous Offline
Post Master Supreme


Registered: 04/30/01
Posts: 15300
Loc: Northern California
 Originally Posted By: toothy
 Originally Posted By: Serendipitous
I rock chest hair with pride.


Ah, so you are part of the Sean Connery club too?



Yesh.
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#4556544 - 03/01/10 09:01 PM Re: the Post your secsi pix thread [Re: Serendipitous]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2640
Loc: PCB
Goddamn Toothy and Ant you guys are both looking real solid. Six pack in the winter? What a concept!
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#4556616 - 03/01/10 09:25 PM Re: the Post your secsi pix thread [Re: mrnismo]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 36692
Loc: EST
that was actually my attempt to get fat and bulk, lol
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#4561341 - 03/03/10 11:28 AM Re: the Post your secsi pix thread [Re: ElementBabe]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
Antness, had no idea you were that jacked man.

What is your height/weight/age?

Congrats.
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#4561661 - 03/03/10 12:54 PM Re: the Post your secsi pix thread [Re: Lewis]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 36692
Loc: EST
5'8" / 145lb / 26

body fat is 9-12% depending on how i measure it. haven't tried calipers yet. no veins popping out so definitely no lower than that. i was 138lb last May and started eating like a pig and lifting. i hit a wall at 145 and haven't been able to get over it. my goal would be to add 5-10lb more muscle

this was in June, after 2 months of lifting, at 140lb: http://forums.clubsi.com/ubbthreads.php?ubb=showflat&Number=3850041#Post3850041
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#4562207 - 03/03/10 02:50 PM Re: the Post your secsi pix thread [Re: ElementBabe]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
Oh man, I thought you were like 6'2 from that picture lol
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#4562458 - 03/03/10 03:45 PM Re: the Post your secsi pix thread [Re: Lewis]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
holy shit dude...you are jacked for only being 145 lbs.

Impressive.
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#4573808 - 03/07/10 11:22 PM Re: the Post your secsi pix thread [Re: HotHB]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
being shorter will do that to ya
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#4574295 - 03/08/10 09:32 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
Phone pic from this morning.
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#4574328 - 03/08/10 09:45 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: Euphoric
being shorter will do that to ya

You'd know.
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#4588949 - 03/13/10 02:54 PM Re: the Post your secsi pix thread [Re: Lewis]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan


im not gigantor tall but im not 5'8.

6'1 fyi
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#4590083 - 03/14/10 01:15 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: Euphoric


im not gigantor tall but im not 5'8.

6'1 fyi

Ya that's short.

How's the weather down there?
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#4590566 - 03/14/10 06:05 PM Re: the Post your secsi pix thread [Re: Lewis]
RedACR Offline
Post Master Sr


Registered: 05/12/00
Posts: 7708
Loc: Washingtonville, NY
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2012 VW Jetta TDi
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#4590590 - 03/14/10 06:14 PM Re: the Post your secsi pix thread [Re: RedACR]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
That's a very Duc-esque photo lol

Lookin' good, bro.
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#4590824 - 03/14/10 08:31 PM Re: the Post your secsi pix thread [Re: RedACR]
Prophet925 Offline
Sr Member


Registered: 02/26/03
Posts: 1192
Loc: Long Beach
Looking solid. What goals do you have for your physique?
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#4591120 - 03/14/10 11:08 PM Re: the Post your secsi pix thread [Re: RedACR]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: RedACR

Damn Nigga!
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#4591852 - 03/15/10 10:58 AM Re: the Post your secsi pix thread [Re: RedACR]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
 Originally Posted By: RedACR


wow - nice work.
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#4593457 - 03/15/10 10:33 PM Re: the Post your secsi pix thread [Re: HotHB]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
damn looks like youve put on some poundage
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#4593698 - 03/16/10 12:52 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Rain Machine Offline
Official Piece of Shit
Post Master Supreme


Registered: 10/30/01
Posts: 19640
Loc: Seattle, WA
I'll join in the "damn" comments. Thats some very nice work.
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#4595640 - 03/16/10 03:20 PM Re: the Post your secsi pix thread [Re: Rain Machine]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Took some pics today. The lighting everywhere in my house sucks. It's either too bright, or too dark. Couldn't find the right place, even though I tried a couple of different ways. Blah. Updated pics.




Duc-style, anti-stalker INCOMING! Couldn't do it totally Duc-style, though... no iPhone \:\(


I hate the way my obliques look. It looks like love handles, but it's all muscle. It's from playing soccer so much, because you really rely on the obliques for hip turning and body positioning. Oh well. Not much I can really do about it, I suppose. Genetics are a bitch sometimes.
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