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#2849362 - 07/24/08 03:49 AM the Post your secsi pix thread
jdm003 Offline
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Registered: 01/15/03
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*space reserved*
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#2849487 - 07/24/08 07:13 AM Re: the Post your secsi pix thread [Re: jdm003]
iamfob Offline
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Registered: 09/06/02
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OP should post pics first for motivation purpose (no homo)
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#2850567 - 07/24/08 01:06 PM Re: the Post your secsi pix thread [Re: iamfob]
Nephilim Offline
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Registered: 01/12/07
Posts: 3125
Loc: Omaha, Nebraska
 Originally Posted By: iamfob
OP should post pics first for motivation purpose (homo)
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#2850592 - 07/24/08 01:13 PM Re: the Post your secsi pix thread [Re: Nephilim]
RichXKU Offline
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Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
 Originally Posted By: Nephilim
 Originally Posted By: iamfob
OP should post pics first for motivation purpose (homo)
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#2850705 - 07/24/08 01:51 PM Re: the Post your secsi pix thread [Re: RichXKU]
toothy Offline
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Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
 Originally Posted By: RichXKU
 Originally Posted By: Nephilim
 Originally Posted By: iamfob
OP should post pics first for motivation purpose (homo)
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#2850714 - 07/24/08 01:52 PM Re: the Post your secsi pix thread [Re: toothy]
jdm003 Offline
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Registered: 01/15/03
Posts: 45245
Loc: People's Republic of Californi...
fawk you all
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#2850745 - 07/24/08 01:59 PM Re: the Post your secsi pix thread [Re: jdm003]
toothy Offline
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Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
ok fine, I'll start. Took this yesterday 7/23/08 6'3" 190 lbs
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#2850924 - 07/24/08 02:42 PM Re: the Post your secsi pix thread [Re: ]
jdm003 Offline
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Registered: 01/15/03
Posts: 45245
Loc: People's Republic of Californi...
yeah i think youre the only one that actually did it...i didnt....
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#2852310 - 07/24/08 08:18 PM Re: the Post your secsi pix thread [Re: ]
RichXKU Offline
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Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
 Originally Posted By: ArtVanderlay
hey JDM, when was that comp over? I think I may have won hahaha


I was expecting JDM pics in June...

At any rate, here's me, estimated 205?
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#2852351 - 07/24/08 08:31 PM Re: the Post your secsi pix thread [Re: RichXKU]
jdm003 Offline
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Registered: 01/15/03
Posts: 45245
Loc: People's Republic of Californi...
fell off the wagon and still in the process of recovering.....so no pix for a while...but i will post them, in due time


ps: you weight less than me but look like you have more mass than i do. How tall are you?
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#2852400 - 07/24/08 08:47 PM Re: the Post your secsi pix thread [Re: jdm003]
RichXKU Offline
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Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
5'9"

How tall are you? I vaguely remember your last pic a few months back.
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#2852450 - 07/24/08 09:05 PM Re: the Post your secsi pix thread [Re: RichXKU]
jdm003 Offline
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Registered: 01/15/03
Posts: 45245
Loc: People's Republic of Californi...
6'ft 210-215ish lbs
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#2853613 - 07/25/08 09:45 AM Re: the Post your secsi pix thread [Re: jdm003]
iamfob Offline
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Registered: 09/06/02
Posts: 24699
Loc: Out There
ArtVanderlay: how tall are you? You made excellent transformation, me jealous

do you guys like having veins popping on your upper body?
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FTMFW!!!

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#2860663 - 07/28/08 01:18 PM Re: the Post your secsi pix thread [Re: ]
dirtydante Offline
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Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
Art, what did you do to lean?
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#2875638 - 08/01/08 12:52 PM Re: the Post your secsi pix thread [Re: ]
WNDYCTYone Offline
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Registered: 12/03/02
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Loc: CHICAGO
Me.
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#2877952 - 08/02/08 10:52 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
iamfob Offline
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Registered: 09/06/02
Posts: 24699
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 Originally Posted By: WNDYCTYone
Me.



that's my ideal result (no homo)
how tall are u and what's your current weight?
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#2877971 - 08/02/08 11:01 AM Re: the Post your secsi pix thread [Re: iamfob]
WNDYCTYone Offline
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Registered: 12/03/02
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I'm 5'7" about 150 pounds. Trying to get over 160. I'm a hard-gainer in the truest sense of the word. Been eating a lot to try and get the weight up without putting on body fat.
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#2877993 - 08/02/08 11:16 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
iamfob Offline
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Registered: 09/06/02
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dude i am one inch shorter than you, i want to get similar result as you.

can you post your diet in the diet thread? TIA
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#2878136 - 08/02/08 12:43 PM Re: the Post your secsi pix thread [Re: iamfob]
WNDYCTYone Offline
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Will do my man...
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#2880248 - 08/03/08 06:30 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
iamfob Offline
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thx my friend \:\)
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#2882180 - 08/04/08 01:30 PM Re: the Post your secsi pix thread [Re: iamfob]
dirtydante Offline
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Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
This is a few weeks ago, I'll try to get an updated one soon
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#2890356 - 08/06/08 08:34 PM Re: the Post your secsi pix thread [Re: ]
Hytec Offline
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Registered: 01/21/04
Posts: 24074
 Originally Posted By: ArtVanderlay





Nice work! I have made some similar improvements....once I get my before and after pics uploaded I'm gonna make a thread.
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#2914476 - 08/14/08 09:58 PM Re: the Post your secsi pix thread [Re: RichXKU]
Puck Offline
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Registered: 09/09/01
Posts: 65680
Loc: Baltimore, MD
 Originally Posted By: RichXKU
 Originally Posted By: ArtVanderlay
hey JDM, when was that comp over? I think I may have won hahaha


I was expecting JDM pics in June...

At any rate, here's me, estimated 205?


Looking stacked, mate!
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Did ya take the time to really discover, how little we know about each other?

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#2915387 - 08/15/08 08:34 AM Re: the Post your secsi pix thread [Re: Puck]
RichXKU Offline
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Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
Thanks man!
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#2916678 - 08/15/08 01:57 PM Re: the Post your secsi pix thread [Re: RichXKU]
Duc Offline
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Registered: 06/20/03
Posts: 35386
Loc: MD
at 165 and leaned the fuck out. jumped back up to 167 yesterday. 12 more punds to goand then bulking up the right way unless i like staying at this weight
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BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

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#2917037 - 08/15/08 03:06 PM Re: the Post your secsi pix thread [Re: Duc]
240sx805 Offline
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Registered: 12/11/01
Posts: 61595
Loc: CA
i dont have any seci pictures, still fat. working on cutting down though
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#2919089 - 08/16/08 12:44 PM Re: the Post your secsi pix thread [Re: ]
Duc Offline
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Registered: 06/20/03
Posts: 35386
Loc: MD
 Originally Posted By: ArtVanderlay

245ish

230 ish

207ish

hey JDM, when was that comp over? I think I may have won hahaha


hey Art...what is your work out

you have the definition that i am trying to get to once i drop down to 155.

dropped to 160 this morning
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

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#2930078 - 08/19/08 04:49 PM Re: the Post your secsi pix thread [Re: Duc]
Puck Offline
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Registered: 09/09/01
Posts: 65680
Loc: Baltimore, MD
Shirtless pic from a month and a half ago. Was wearing a halter monitor, haha.


Cowboying it up:
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#2932920 - 08/20/08 08:45 AM Re: the Post your secsi pix thread [Re: Puck]
HotHB Offline
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Registered: 09/09/01
Posts: 30309
How about some ab routines...?

What are you guys doing to get em?
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#2933119 - 08/20/08 09:47 AM Re: the Post your secsi pix thread [Re: Puck]
RichXKU Offline
Post Master Supreme


Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
Nothing says "this is taped to my chest hair and really hurts" like the first pic.

PS - hope your heart situation has been stable!
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#2933323 - 08/20/08 10:45 AM Re: the Post your secsi pix thread [Re: jdm003]
RedACR Offline
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Registered: 05/12/00
Posts: 7708
Loc: Washingtonville, NY
here's pics of the leg development. i'm 175lbs at the moment.
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2012 VW Jetta TDi
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#2933422 - 08/20/08 11:14 AM Re: the Post your secsi pix thread [Re: RedACR]
Puck Offline
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Registered: 09/09/01
Posts: 65680
Loc: Baltimore, MD
Quads are looking man beefy!

I need to take some leg pics. That's where a lot of my weight is.
_________________________
Did ya take the time to really discover, how little we know about each other?

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#2933913 - 08/20/08 01:11 PM Re: the Post your secsi pix thread [Re: Puck]
RedACR Offline
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Registered: 05/12/00
Posts: 7708
Loc: Washingtonville, NY
squats, plyos, lunge walks and treadmill ftmfw!! \:D

i've leaned out quite a bit. i cant wait to get back to work to see how much higher i can jump on the bball court.
_________________________
2012 VW Jetta TDi
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#2933945 - 08/20/08 01:21 PM Re: the Post your secsi pix thread [Re: RedACR]
RedACR Offline
Post Master Sr


Registered: 05/12/00
Posts: 7708
Loc: Washingtonville, NY
 Originally Posted By: RedACR
here's pics of the leg development. i'm 175lbs at the moment.



those pics were taken today. here's one from january of this year,
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2012 VW Jetta TDi
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#2934185 - 08/20/08 02:14 PM Re: the Post your secsi pix thread [Re: RedACR]
Duc Offline
Post Master Supreme


Registered: 06/20/03
Posts: 35386
Loc: MD
 Originally Posted By: RedACR
squats, plyos, lunge walks and treadmill ftmfw!! \:D

i've leaned out quite a bit. i cant wait to get back to work to see how much higher i can jump on the bball court.


still get your ass dunked on and posterized if i ever come back to the city
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

Top
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