#3373014 - 01/09/09 04:04 AM
Re: the Post your secsi pix thread
[Re: jdm003]
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240sx805
Post Master Supreme
Registered: 12/11/01
Posts: 61595
Loc: CA
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6'1 225lbs, not so great shape at the moment.
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#3374566 - 01/09/09 02:58 PM
Re: the Post your secsi pix thread
[Re: 240sx805]
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zc911
Ferrari4Sale 😎
Post Master Supreme
Registered: 01/01/00
Posts: 16451
Loc: toronto
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this was late Nov. on a trip with my gf to the Dominican i think i am about 203-204 here.
Edited by zc911 (01/09/09 03:00 PM)
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#3378458 - 01/11/09 12:03 PM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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zc911
Ferrari4Sale 😎
Post Master Supreme
Registered: 01/01/00
Posts: 16451
Loc: toronto
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#3400946 - 01/17/09 11:00 PM
Re: the Post your secsi pix thread
[Re: zc911]
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I Live In Canada
Post Master Sr
Registered: 01/18/07
Posts: 9994
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We'll heres where I'm at today. It might not look like much but I've definitely put on some muscle. Like mentioned before I haven't really concentrated on my diet and cardio hasn't been a priority. I've cut down to a below maintenance diet in the last few weeks and plan to stick to it. I dont see as much of an improvement for six months of 5 day a week lifting as I would like but you tell me.
Start - July 8
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00236-1.jpg)
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00237.jpg)
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00242.jpg)
current
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00458.jpg)
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00460.jpg)
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00460.jpg)
![](http://i24.photobucket.com/albums/c30/ryantsi/DSC00463.jpg)
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#3402196 - 01/18/09 03:40 PM
Re: the Post your secsi pix thread
[Re: I Live In Canada]
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I Live In Canada
Post Master Sr
Registered: 01/18/07
Posts: 9994
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Woot, broke 210lbs today, weighed in at 208. Down six pounds since new years. Also had the best leg workout of my life. Put up three plates on squats, and 5 on leg press.
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#3402938 - 01/18/09 08:13 PM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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I Live In Canada
Post Master Sr
Registered: 01/18/07
Posts: 9994
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if you are squating(properly) 3 plates a side you can leg press a lot more than 5 plates a side
Not after squatting 3 plates a side right before, and yes I'm doing proper squats.
Do you ever have anything non negative to say in this forum?
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#3402978 - 01/18/09 08:29 PM
Re: the Post your secsi pix thread
[Re: I Live In Canada]
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Euphoricuck
Post Master Supreme
Registered: 11/05/03
Posts: 92703
Loc: Canadistan
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if you are squating(properly) 3 plates a side you can leg press a lot more than 5 plates a side Not after squatting 3 plates a side right before, and yes I'm doing proper squats. Do you ever have anything non negative to say in this forum?
how was what i said negative? LOL all I said was if you are infact squating 3 plates a side you can most likely do more than 5 plates a side on leg press....
read up for plenty of positive things.
shut your fat face up ,stupid clown (now that IS negative).
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#3406687 - 01/19/09 11:36 PM
Re: the Post your secsi pix thread
[Re: Puck]
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Silver Rocket
Post Master Sr
Registered: 10/26/00
Posts: 4006
Loc: Toronto, Ontario, Canada
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#3412236 - 01/21/09 03:02 PM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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johnso2.6
350Z enthusiast
Post Master Supreme
Registered: 06/05/00
Posts: 66904
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![](http://photos.napalm.net/clubsi/workout.jpg)
I'm here for the Greek bathhouse e-pose down..... ![ethanv](/images/graemlins/default/hay.gif)
Forgive the B&W as I initially sent this via phone to my girlfriend and wanted to conceal horrific zit on chest.
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#3413111 - 01/21/09 07:46 PM
Re: the Post your secsi pix thread
[Re: johnso2.6]
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Jindun
Jr Poster
Registered: 02/15/05
Posts: 136
Loc: NY
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Looking pretty stacked man. Height/weight?
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#3414020 - 01/22/09 08:15 AM
Re: the Post your secsi pix thread
[Re: toothy]
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johnso2.6
350Z enthusiast
Post Master Supreme
Registered: 06/05/00
Posts: 66904
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Hi hater hi hater hi hater....
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#3418759 - 01/23/09 02:33 PM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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johnso2.6
350Z enthusiast
Post Master Supreme
Registered: 06/05/00
Posts: 66904
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You're joking with that right? Tell me that's not you lol balance.
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#3422270 - 01/25/09 01:18 AM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
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jay cutler and i from the LA fitness expo
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#3422294 - 01/25/09 01:30 AM
Re: the Post your secsi pix thread
[Re: Prophet925]
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RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
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Sweet! Once in a lifetime pic for sure.
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#3422571 - 01/25/09 10:15 AM
Re: the Post your secsi pix thread
[Re: robbbby]
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Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
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yeah, i noticed that about his legs too, when he was on stage talking and up close
he was actually a cool guy.. didn't seem egotistical and he preached solid principles about training.. i never really cared for him (or coleman), as i think they've taken BB to freakish levels.. nonetheless, his size is impressive
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#3424049 - 01/25/09 09:36 PM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
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is there something odd about me being asian? lol
6'
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#3424142 - 01/25/09 10:18 PM
Re: the Post your secsi pix thread
[Re: Prophet925]
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RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
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Hmm so Jay must be 5'9 to 5'10ish
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#3431189 - 01/28/09 10:17 AM
Re: the Post your secsi pix thread
[Re: johnso2.6]
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cr0ss1507
Jr Member
Registered: 08/02/02
Posts: 626
Loc: GTA, ON, CANADA
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well hopefully that mentality is starting to change with Dexter being the new mr. o
_________________________
-James
'98 ssbp DC2 SOLD '06 350z that needs a drop and 19s!
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