#2850592 - 07/24/08 01:13 PM
Re: the Post your secsi pix thread
[Re: Nephilim]
|
RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
|
OP should post pics first for motivation purpose (homo)
|
|
Top
|
|
|
|
|
#2850714 - 07/24/08 01:52 PM
Re: the Post your secsi pix thread
[Re: toothy]
|
jdm003
Post Master Supreme
Registered: 01/15/03
Posts: 44616
Loc: People's Republic of Californi...
|
fawk you all 
|
|
Top
|
|
|
|
|
#2850745 - 07/24/08 01:59 PM
Re: the Post your secsi pix thread
[Re: jdm003]
|
toothy
Post Master Sr
Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
|
|
|
Top
|
|
|
|
|
#2850924 - 07/24/08 02:42 PM
Re: the Post your secsi pix thread
[Re: ]
|
jdm003
Post Master Supreme
Registered: 01/15/03
Posts: 44616
Loc: People's Republic of Californi...
|
yeah i think youre the only one that actually did it...i didnt.... 
|
|
Top
|
|
|
|
|
#2852351 - 07/24/08 08:31 PM
Re: the Post your secsi pix thread
[Re: RichXKU]
|
jdm003
Post Master Supreme
Registered: 01/15/03
Posts: 44616
Loc: People's Republic of Californi...
|
fell off the wagon and still in the process of recovering.....so no pix for a while...but i will post them, in due time 
ps: you weight less than me but look like you have more mass than i do. How tall are you?
|
|
Top
|
|
|
|
|
#2852400 - 07/24/08 08:47 PM
Re: the Post your secsi pix thread
[Re: jdm003]
|
RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
|
5'9"
How tall are you? I vaguely remember your last pic a few months back.
|
|
Top
|
|
|
|
|
#2860663 - 07/28/08 01:18 PM
Re: the Post your secsi pix thread
[Re: ]
|
dirtydante
Post Master Sr
Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
|
Art, what did you do to lean?
|
|
Top
|
|
|
|
|
#2882180 - 08/04/08 01:30 PM
Re: the Post your secsi pix thread
[Re: iamfob]
|
dirtydante
Post Master Sr
Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
|
This is a few weeks ago, I'll try to get an updated one soon
|
|
Top
|
|
|
|
|
#2914476 - 08/14/08 09:58 PM
Re: the Post your secsi pix thread
[Re: RichXKU]
|
Puck
Post Master Supreme
Registered: 09/09/01
Posts: 65680
Loc: Baltimore, MD
|
hey JDM, when was that comp over? I think I may have won hahaha I was expecting JDM pics in June... At any rate, here's me, estimated 205? 
Looking stacked, mate!
_________________________
Did ya take the time to really discover, how little we know about each other?
|
|
Top
|
|
|
|
|
#2915387 - 08/15/08 08:34 AM
Re: the Post your secsi pix thread
[Re: Puck]
|
RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
|
Thanks man!
|
|
Top
|
|
|
|
|
#2919089 - 08/16/08 12:44 PM
Re: the Post your secsi pix thread
[Re: ]
|
Duc
Post Master Supreme
Registered: 06/20/03
Posts: 35382
Loc: MD
|
 245ish  230 ish  207ish hey JDM, when was that comp over? I think I may have won hahaha
hey Art...what is your work out
you have the definition that i am trying to get to once i drop down to 155.
dropped to 160 this morning
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.
..you can NEVER out train a bad diet -- FitExcellence
|
|
Top
|
|
|
|
|
#2932920 - 08/20/08 08:45 AM
Re: the Post your secsi pix thread
[Re: Puck]
|
HotHB
Post Master Supreme
Registered: 09/09/01
Posts: 30309
|
How about some ab routines...?
What are you guys doing to get em?
|
|
Top
|
|
|
|
|
#2933119 - 08/20/08 09:47 AM
Re: the Post your secsi pix thread
[Re: Puck]
|
RichXKU
Post Master Supreme
Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
|
Nothing says "this is taped to my chest hair and really hurts" like the first pic.
PS - hope your heart situation has been stable!
|
|
Top
|
|
|
|
Moderator: Silock, Professor Paki
|
|
FTMFW!!!
I have made some similar improvements....once I get my before and after pics uploaded I'm gonna make a thread. 
