#3979299 - 08/12/09 08:50 AM
Re: the Post your secsi pix thread
[Re: alex053]
|
ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
|
needs moar upper traps?
|
Top
|
|
|
|
#3981611 - 08/12/09 07:36 PM
Re: the Post your secsi pix thread
[Re: ElementBabe]
|
RedACR
Post Master Sr
Registered: 05/12/00
Posts: 7708
Loc: Washingtonville, NY
|
|
Top
|
|
|
|
#3981614 - 08/12/09 07:37 PM
Re: the Post your secsi pix thread
[Re: RedACR]
|
ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
|
first thing i thought was "duc, WTF??...wait...thats not an iphone"
|
Top
|
|
|
|
#3983212 - 08/13/09 10:59 AM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
One month left in my cut. I'm light now, but I'll be in Vegas this weekend, so I should plump up a bit.
6' 194lbs (morning)
|
Top
|
|
|
|
#3984837 - 08/13/09 05:18 PM
Re: the Post your secsi pix thread
[Re: Prophet925]
|
mrnismo
Post Master
Registered: 12/08/01
Posts: 2646
Loc: PCB
|
RedACR and Prophet you guys are both looking very solid. Keep up the good work.
|
Top
|
|
|
|
#3991970 - 08/16/09 08:31 PM
Re: the Post your secsi pix thread
[Re: DieZel]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
Thanks all. I just got back from Vegas and have not done my grocery shopping for the week. I'm mentally over this cut, so this might be as good as it gets. I'll see if I can refocus for another 3-4 weeks.
|
Top
|
|
|
|
#3991975 - 08/16/09 08:33 PM
Re: the Post your secsi pix thread
[Re: Prophet925]
|
ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
|
what are you trying to cut?
|
Top
|
|
|
|
#3991995 - 08/16/09 08:45 PM
Re: the Post your secsi pix thread
[Re: Lewis]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
what are you trying to cut?
You're right. I don't know
Prophet-Post up if you decide to bulk and exactly what your lifting and eating routine will be. Please?
Sure, but it won't be until early or mid-October most likely.
|
Top
|
|
|
|
#3992215 - 08/16/09 10:31 PM
Re: the Post your secsi pix thread
[Re: Lewis]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
Maintain and maybe take an extended break before I bulk.
|
Top
|
|
|
|
#3992752 - 08/17/09 08:51 AM
Re: the Post your secsi pix thread
[Re: toothy]
|
wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
|
That's smart. Good luck prophet.
_________________________
Bonus Points - Person Woman Man Camera TV
|
Top
|
|
|
|
#3993238 - 08/17/09 11:23 AM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
Yes - from lifting and the lifestyle in general. Mentally and physically I'm good, I just want to force myself to take a break longer than the 1-2 weekers I've taken over the past 2.5 years of the current stretch.
|
Top
|
|
|
|
#4000422 - 08/19/09 11:47 AM
Re: the Post your secsi pix thread
[Re: DieZel]
|
wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
|
Thanks man, 50lbs down probably another 20 to go.
_________________________
Bonus Points - Person Woman Man Camera TV
|
Top
|
|
|
|
#4004169 - 08/20/09 12:59 PM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
|
RoidRage
RoidRage
Unregistered
|
yeah you do look leaner
good shit wolf
|
Top
|
|
|
|
#4004752 - 08/20/09 03:19 PM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
|
mrnismo
Post Master
Registered: 12/08/01
Posts: 2646
Loc: PCB
|
Looking good man!
|
Top
|
|
|
|
#4005277 - 08/20/09 06:35 PM
Re: the Post your secsi pix thread
[Re: mrnismo]
|
wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
|
Thanks Guys
_________________________
Bonus Points - Person Woman Man Camera TV
|
Top
|
|
|
|
#4005287 - 08/20/09 06:38 PM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
|
toothy
Post Master Sr
Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
|
|
Top
|
|
|
|
#4005320 - 08/20/09 06:52 PM
Re: the Post your secsi pix thread
[Re: Lewis]
|
wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
|
Michael post a full body shot /no homo
Not in full body shot territory yet.
_________________________
Bonus Points - Person Woman Man Camera TV
|
Top
|
|
|
|
#4005395 - 08/20/09 07:15 PM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
not even shirted? (no homo)
|
Top
|
|
|
|
#4006486 - 08/21/09 09:35 AM
Re: the Post your secsi pix thread
[Re: RatZero]
|
RatZero
Post Master Supreme
Registered: 04/28/02
Posts: 10975
Loc: Canadar
|
This is the year of no excuses for me, I don't want to look good for 43, I want to look good. I've lost about 8 lbs now, made some considerable diet changes, and been working out religiously. I haven't had decent abs since the 80's, and that's my main target right now, the gut has to go. I'm 5'9" and 180 lbs, target is 175, with a considerable drop in body fat.
6 Month update:
I got down in weight to high 160's, and have never felt better, and I'm lifting quite a bit heavier than I was 6 months ago. I've got from a tight fitting 34" jeans to 32", and they're not exactly snug. The one major change I made was upping how much water I drink in a day, I've easily doubled and it has had some positive results. I used to have joint pain, specifically knees, and that has all but gone away, who woulda thunk. For my body, a regular amount of water kept me slightly dehydrated, and it affected joints. Diet hasn't changed much, I work out 4x a week religiously, and drink less beer now, as I ride the motorcycle every chance I get.
|
Top
|
|
|
|
#4006525 - 08/21/09 09:50 AM
Re: the Post your secsi pix thread
[Re: RatZero]
|
wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
|
Great work dud, you look like an in shape will ferrell!
_________________________
Bonus Points - Person Woman Man Camera TV
|
Top
|
|
|
|
#4006617 - 08/21/09 10:18 AM
Re: the Post your secsi pix thread
[Re: RatZero]
|
Prophet925
Sr Member
Registered: 02/26/03
Posts: 1192
Loc: Long Beach
|
Good job so far! What are your short and long-term goals?
|
Top
|
|
|
|
#4006822 - 08/21/09 11:35 AM
Re: the Post your secsi pix thread
[Re: RatZero]
|
mrnismo
Post Master
Registered: 12/08/01
Posts: 2646
Loc: PCB
|
Wow, night and day difference man. I bet you feel a shit load better.
|
Top
|
|
|
|
Moderator: Silock, Professor Paki
|
[ Rex B16]
i can smell the freedom from here
[ Rex B16]
smells like bacon and eggs
[ BobBarker]
if you lower your salute, the smell will dissipate
[ Rex B16]
libbies still going full tilt in the presidential thread. thta thing is going to be a least a thousand pages by the end of this term
[ BobBarker]
i bet ya some lacy panties are really in a wad now
[ Rex B16]
jesus, these people really are too much 😂
[ Rex B16]
oh jesus, tits found his way into the bobbox
[ BobBarker]
wellp, time for bed up here in no. hemi.
[ BobBarker]
depends on what you’re looking at
[ Rex B16]
i'll show you a combustion chamber
[ BobBarker]
Do i have to take you out for pizza first?
[ Rex B16]
you can get a pizza this dick!
|
|
|