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#6905822 - 02/18/13 09:19 PM Re: the Post your secsi pix thread [Re: GB]
MurderHornetVR6 Offline
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Registered: 10/20/00
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You're like 6'6" right? I'm 6'4", happiest around 180.
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#6906048 - 02/19/13 12:03 AM Re: the Post your secsi pix thread [Re: Silock]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
 Originally Posted By: Silock
 Originally Posted By: DieZel
Volleyball isn't really a limiting factor in muscle gains... Soccer...? Yeah I can see that...

I was an avid volleyball player 7-10 years ago when I was 210 pounds and muscular...

Don't get me wrong, I know not everyone is looking for huge ass muscles bulging everywhere, lol...



I think it just depends on how hard you're playing. Lots of cardio will do it, no matter the actual sport.


I do a decent amount of cardio--anywhere between 3-6 hours a week depending on the season. Diet and 40 slow the results down vastly. I'd love to look like McConnaghey did 5 years ago. That dedication level (and my genetics) might make that a wee bit difficult

BTW--a little positivity never hurt anyone. This forum was a lot more positive even a year ago when I started visiting it regularly.
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gamby

still have an EM1--go figure






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#6906142 - 02/19/13 04:59 AM Re: the Post your secsi pix thread [Re: MurderHornetVR6]
GB Offline
Sharesies!
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Registered: 03/22/04
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 Originally Posted By: killerbeeLohan




You're like 6'6" right? I'm 6'4", happiest around 180.


Yessir... A cunt hair under 6'6''.
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Ay yo girl, when you gonna let me tap that?

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#6906241 - 02/19/13 07:29 AM Re: the Post your secsi pix thread [Re: GB]
DieZel Offline
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Gamby it's pretty much your dedication level, period... Don't blame it on your genetics... ;-)
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#6906340 - 02/19/13 08:19 AM Re: the Post your secsi pix thread [Re: DieZel]
Euphoricuck Offline
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Registered: 11/05/03
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its pretty much a diet thing.... At the end of a long week Im ready for some beer and wings \:D

without the beer it might not be so bad but toss in the alcohol and *flushhhhh* your regime down the drain.
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#6906434 - 02/19/13 09:05 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
WNDYCTYone Offline
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Registered: 12/03/02
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Nice job, gb!!
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#6906587 - 02/19/13 09:57 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Mick in SD Offline
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Registered: 09/10/02
Posts: 22315
Loc: San Diego. Ca
From Saturday's hike with the lady. I'm so white.

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#6906636 - 02/19/13 10:22 AM Re: the Post your secsi pix thread [Re: Mick in SD]
Lewis Offline
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Registered: 12/14/05
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#6906646 - 02/19/13 10:27 AM Re: the Post your secsi pix thread [Re: Mick in SD]
Euphoricuck Offline
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Registered: 11/05/03
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more yoga pant pics?
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#6906711 - 02/19/13 10:54 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Yeah Lewis, put on some yoga pants!
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#6907083 - 02/19/13 12:58 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
Mick in SD Offline
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Registered: 09/10/02
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Loc: San Diego. Ca
She does have a nice dumper. Sadly I don't have any more pics.
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#6907332 - 02/19/13 02:19 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
137 Offline
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Registered: 12/06/02
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 Originally Posted By: Euphoric
more yoga pant pics?






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Wayne

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#6907487 - 02/19/13 03:27 PM Re: the Post your secsi pix thread [Re: 137]
Mick in SD Offline
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Registered: 09/10/02
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Loc: San Diego. Ca
and he delivers!
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#6907549 - 02/19/13 04:07 PM Re: the Post your secsi pix thread [Re: Mick in SD]
fuckin' banned Offline
Jr Poster


Registered: 10/30/12
Posts: 94
Is 137 trolling at this point?
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#6907568 - 02/19/13 04:18 PM Re: the Post your secsi pix thread [Re: fuckin' banned]
Ampsman in Extremis Offline
I PITY THE FOOL!
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Registered: 04/10/00
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Can we cut the bullshit and just start posting dick pics?
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Paki: 3:36

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#6907609 - 02/19/13 04:42 PM Re: the Post your secsi pix thread [Re: DieZel]
gamby Offline
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Registered: 11/01/99
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 Originally Posted By: DieZel
Gamby it's pretty much your dedication level, period... Don't blame it on your genetics... ;-)


Yeah, if it were my JOB to look like Matthew Mc, I might have better results.

At this point, it's less than a month before I can start getting back out on the road on my bike and the pounds will drop much easier. I've lost my mojo a bit and I need to get back on track. The holidays completely threw me off.
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gamby

still have an EM1--go figure






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#6907755 - 02/19/13 05:44 PM Re: the Post your secsi pix thread [Re: fuckin' banned]
137 Offline
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Registered: 12/06/02
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Loc: Newsomville, CA
 Originally Posted By: Login-name
Is 137 trolling at this point?


Says the guy posting with his troll account
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Wayne

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#6912237 - 02/21/13 02:48 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
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Registered: 03/12/01
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Pretty stoked...stepped on the scale today to see 154. Lowest weight yet. Finally my goal of 150 seems like a reality.
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#6912285 - 02/21/13 03:04 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
WNDYCTYone Offline
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Registered: 12/03/02
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*bro five*
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#6916966 - 02/24/13 01:36 PM Re: the Post your secsi pix thread [Re: ]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
i'm white like a mofo... now i'm black and white... ;\)



213...
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#6917066 - 02/24/13 02:32 PM Re: the Post your secsi pix thread [Re: DieZel]
98V-TeC Online content
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Registered: 12/21/01
Posts: 24275
Loc: Denver, CO
When/if you get on stage I imagine your legs will be your strong point, which is great.

A buddy of mine has done very well in competitions by having freakish legs. He's no slouch up top, but more often then not, his legs set him apart on stage.
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#6917112 - 02/24/13 03:09 PM Re: the Post your secsi pix thread [Re: 98V-TeC]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
That's my hope... Cause my chest from the front is lacking... Side poses I'm ok but still behind most...
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#6917477 - 02/24/13 07:55 PM Re: the Post your secsi pix thread [Re: DieZel]
Corytrade Offline
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Registered: 07/27/02
Posts: 11985
Loc: NorCal
Legs are redic, good job bro. Do they cause your junk to push out forward?
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#6917489 - 02/24/13 08:00 PM Re: the Post your secsi pix thread [Re: Corytrade]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
lol, nah, i'm a grower not a shower... i'm like a 5 year old when flaccid... lol...
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#6918067 - 02/25/13 08:46 AM Re: the Post your secsi pix thread [Re: DieZel]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
\:\|

Looking good, man. (kinda homo)
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PS4 - ChicagoGOBLUE

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#6928275 - 03/01/13 04:09 PM Re: the Post your secsi pix thread [Re: DieZel]
GB Offline
Sharesies!
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Registered: 03/22/04
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 Originally Posted By: DieZel
lol, nah, i'm a grower not a shower... i'm like a 5 year old when flaccid... lol...
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Ay yo girl, when you gonna let me tap that?

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#6936975 - 03/06/13 05:53 PM Re: the Post your secsi pix thread [Re: GB]
HotHB Offline
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Registered: 09/09/01
Posts: 30309
12/06/12 - 190 lbs



today (3 months later) - 162lbs



I feel like a totally different human. still trying to get down to the 155-158 range but almost there.

Squat max 255#
Front squat max 205#
Deadlift max 315#
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#6937078 - 03/06/13 06:39 PM Re: the Post your secsi pix thread [Re: HotHB]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Nice dude. :iamhomoforusingthis:
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#6937210 - 03/06/13 07:55 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
137 Offline
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Registered: 12/06/02
Posts: 41794
Loc: Newsomville, CA
the second picture looks just like the first with better lighting.
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Wayne

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#6937223 - 03/06/13 08:01 PM Re: the Post your secsi pix thread [Re: 137]
98V-TeC Online content
Post Master Supreme


Registered: 12/21/01
Posts: 24275
Loc: Denver, CO
The changes are rather easy to spot.

Nice progress!
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#6937552 - 03/06/13 10:55 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: 137
the second picture looks just like the first with better lighting.




You sure you're not talking about your own pics Wayne? \:D
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#6937833 - 03/07/13 08:49 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
HotHB Offline
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Registered: 09/09/01
Posts: 30309
The lighting is better thats for sure, but the progress (IMO) is pretty obvious.
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#6937854 - 03/07/13 09:03 AM Re: the Post your secsi pix thread [Re: HotHB]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
the progress is hugely obvious. great work
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#6937903 - 03/07/13 09:22 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Good job, dude.
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PS4 - ChicagoGOBLUE

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#6938116 - 03/07/13 10:57 AM Re: the Post your secsi pix thread [Re: HotHB]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
 Originally Posted By: HotHB
The lighting is better thats for sure, but the progress (IMO) is pretty obvious.



Absolutely. Way more chiseled and obvious gain of muscle mass. Great work.

Don't take a pic with the camera facing a sunny window because the window will be all the camera wants to focus on.
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gamby

still have an EM1--go figure






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