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#8587439 - 03/14/16 03:44 PM Re: 2/9/16 Update 3rd Page***Pic [Re: It's Art]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Completely fell off the past week. I'm sure I gained 2-3 lbs. Legitimate 2-3 lbs. I've lost motivation. Getting beck into the gym tonight after being absent the whole past week.
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#8622403 - 04/13/16 09:39 PM Re: 2/9/16 Update 3rd Page***Pic [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Completely fell off.

Weigh in...

216

Fuck lol. Aiming for 212 by the end of the month.


Edited by latank (04/13/16 09:39 PM)

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#8622675 - 04/14/16 03:25 AM Re: 2/9/16 Update 3rd Page***Pic [Re: latank]
SelfEntitledProdigy Offline
Post Master


Registered: 01/02/05
Posts: 2669
Loc: NOVA
I think you should try to manage a more realistic calorie and stop trying to shred weight and just keep working out. I think you will surprise yourself on how the weight will continue to come off and also allow to maintain working out with out feeling fucked everyday. Great and I mean great job on losing all that weight.
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#8659000 - 05/14/16 11:54 PM Re: 2/9/16 Update 3rd Page***Pic [Re: SelfEntitledProdigy]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Weigh in

215

Slowly getting back into it.

I'm taking it a bit easier this time so I don't burn myself out. Aiming for 213-214 by the end of the week.

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#8722779 - 07/12/16 02:56 PM Re: 2/9/16 Update 3rd Page***Pic [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Put some weight back on. 224 lbs, working it slowly back down. Hoping to be under 220 by the end of the month.



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#8846588 - 11/09/16 03:13 PM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Fell off for a while and shot up to 235 lbs.

Back down to 221 lbs as of this morning. Aiming for 217-218 by the end of the month. Goal is under 210 by the end of the year.

It's so easy for me to gain the weight back since I love food way too much. \:\(

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#8847738 - 11/10/16 11:06 AM Re: 7/12/16 Update [Re: latank]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 33842
Loc: State, Country, etc.
Your goals are too aggressive imo, on that one/purge train

Get more reasonable like 1#/week and sustained weight loss

(Jmho)

And good luck
_________________________
general douchebaggery

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#8852856 - 11/15/16 09:30 AM Re: 7/12/16 Update [Re: schtickaz.ai]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
 Originally Posted By: Harry_Potter
Your goals are too aggressive imo, on that one/purge train

Get more reasonable like 1#/week and sustained weight loss

(Jmho)

And good luck


I agree... with that being said.

I'm down to 219 this morning.

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#8858205 - 11/20/16 09:07 PM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Down to 218

I will probably take it easy the next couple of days because thanksgiving.

As far as I stay under 220 by the end of the weeks it's all good. Going to be some good eating.

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#8860662 - 11/23/16 08:59 AM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Morning weigh in

217

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#8860681 - 11/23/16 09:12 AM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Aiming for 214-215 by the 1st of the month.
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#8866033 - 11/29/16 04:25 PM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Back down to 217. Thanksgiving set me back a few days. Shot up to 235, water weight and sodium.

Aiming for 215 by the 5th.

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#8866251 - 11/29/16 06:49 PM Re: 7/12/16 Update [Re: latank]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 33842
Loc: State, Country, etc.
shot up to 235 \:o \:o \:o
_________________________
general douchebaggery

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#8866357 - 11/29/16 08:05 PM Re: 7/12/16 Update [Re: schtickaz.ai]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Yeah lol

I can only assume all the sugar and sodium I had made me hold on to water more than usual.

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#8868256 - 12/01/16 02:05 PM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Weigh in

216 lbs

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#8874021 - 12/07/16 11:10 PM Re: 7/12/16 Update [Re: latank]
latank Offline
Jr Member


Registered: 01/31/14
Posts: 566
Holding at

216

Been eating at maintenance. Aiming for 212-214 by the 1st.

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