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#5243060 - 12/14/10 12:12 PM recommend a good pull up bar
Gooneryoda Offline
Post Master Supreme


Registered: 11/28/00
Posts: 83563
Loc: Sawkmeighkoch, CA
I was thinking about something like this

Okay, I'm gathering up stuff to start my P90X workout. I'm probably getting a set of dumb bells from a buddy of mine that bought them, but hardly used them.

My carpet is pretty thin at home, so I'm going to get a decent 1/4" yoga mat

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#5243226 - 12/14/10 12:51 PM Re: recommend a good pull up bar [Re: Gooneryoda]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71770
Loc: Long Beach, CA
I made my own. 3/4" galvanized pipe, 2 matching floor flanges, 8 screws, and some handlebar tape. Worked great. That was in the old house. Haven't put anything up here yet, but I did see one of those over the door frame deals at Ross for $17. I may go pick that up.
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#5243281 - 12/14/10 01:07 PM Re: recommend a good pull up bar [Re: Sir Ironpool]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2577
Loc: PCB
We have a basement so at home I was able to fabricate something to hang from the beams but for traveling these work great:
http://www.amazon.com/Lifeline-Power-Up-...2353269&sr=1-20

If you find that your door wont support or you dont want to risk supporting what you posted in OP then these might be an better option. Only thing that kind of sucks is that you are dragging your body up the door which adds more resistance .. might be good or might be bad depending on your progress. Also though allows for easier 'self spotting' too so that might be helpful for you.

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#5243631 - 12/14/10 02:37 PM Re: recommend a good pull up bar [Re: mrnismo]
Gooneryoda Offline
Post Master Supreme


Registered: 11/28/00
Posts: 83563
Loc: Sawkmeighkoch, CA
interesting suggestion...might have to look at that.
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#5243828 - 12/14/10 03:47 PM Re: recommend a good pull up bar [Re: Gooneryoda]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
I got mine from walmart. It has brackets that screw into the side of a door frame and you can take off the bar when needed. Cost around $20.
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#5244234 - 12/14/10 07:51 PM Re: recommend a good pull up bar [Re: CStyles45]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Iron Gym. Seriously. I love mine.
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#5245887 - 12/15/10 12:13 PM Re: recommend a good pull up bar [Re: Silock]
Gooneryoda Offline
Post Master Supreme


Registered: 11/28/00
Posts: 83563
Loc: Sawkmeighkoch, CA
thanks!
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#5255650 - 12/20/10 11:03 AM Re: recommend a good pull up bar [Re: Gooneryoda]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71770
Loc: Long Beach, CA
After spending all morning at the climbing gym yesterday (and getting a good upper body burn) I decided to get a pullup bar for the house. Picked up the Irongym as suggested and it's pretty awesome. I got the basic $29 one, but it works great. I have it in the hallway going into the bedroom/bathroom. Everytime I have to piss, I do as many as I can.
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#5259589 - 12/21/10 07:29 PM Re: recommend a good pull up bar [Re: Sir Ironpool]
65_289 Offline
Post Master Sr


Registered: 04/19/01
Posts: 4052
My local Academy has the Iron Gym Extreme for $30, so I picked one up. It holds all 146 lbs of me just fine!
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#5259598 - 12/21/10 07:34 PM Re: recommend a good pull up bar [Re: 65_289]
Serendipitous Offline
Post Master Supreme


Registered: 04/30/01
Posts: 15299
Loc: Northern California
In on the Iron Gym love fest, I have had one for 2 or 3 years now.
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2023 Model 3 / 2005 S2000 / 2012 A3

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#5272193 - 12/29/10 09:12 AM Re: recommend a good pull up bar [Re: Serendipitous]
SiAdam Offline
Post Master Supreme


Registered: 07/22/01
Posts: 19262
Loc: West By God Virginia
Where do you all guys pick this up ? (iron gym)
_________________________
05 Berlina Black S2000 700whp / 500wtq
Built, not bought.

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#5272218 - 12/29/10 09:35 AM Re: recommend a good pull up bar [Re: SiAdam]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
 Originally Posted By: SiAdam
Where do you all guys pick this up ? (iron gym)

Bed Bath and Beyond has them. I think Target might also.

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#5273517 - 12/29/10 05:10 PM Re: recommend a good pull up bar [Re: Silock]
65_289 Offline
Post Master Sr


Registered: 04/19/01
Posts: 4052
I got mine at Academy.
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#5274216 - 12/30/10 12:10 AM Re: recommend a good pull up bar [Re: 65_289]
Serendipitous Offline
Post Master Supreme


Registered: 04/30/01
Posts: 15299
Loc: Northern California
Walgreens.
_________________________
2023 Model 3 / 2005 S2000 / 2012 A3

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#5286939 - 01/05/11 09:23 PM Re: recommend a good pull up bar [Re: Silock]
rmr Offline
Newbie


Registered: 12/30/10
Posts: 7
 Originally Posted By: Drew Fairymore
 Originally Posted By: SiAdam
Where do you all guys pick this up ? (iron gym)

Bed Bath and Beyond has them. I think Target might also.


Cool gonna get one with the 20% Bed Bath and Beyond coupon.

_____________________________
Only tires should touch the road

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#5287917 - 01/06/11 09:59 AM Re: recommend a good pull up bar [Re: rmr]
wheels up Offline
Post Master Jr


Registered: 12/30/10
Posts: 1780
http://www.amazon.com/Iron-Total-Upper-Body-Workout/dp/B001EJMS6K
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#5293882 - 01/08/11 05:21 PM Re: recommend a good pull up bar [Re: wheels up]
00Formula
Unregistered



Take a look at the owner submitted pictures of the iron gym on the amazon link. The bar can damage wood trim around the door, and the dry wall it looks like in the pics on the top of the door jam trim.



I bought a 1" diameter galvanized pipe, drilled holes in two 2x6's, and screwed them into the rafters in my upstairs storage area. Before moving this summer, I was doing three sets of 8 pull ups, chin above the bar, with a back pack on and 25lbs of weight in the back pack. Over Christmas after putting the bar up I did 10, 10, and 7, with no wieght, so time to start working out again.

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#5294002 - 01/08/11 06:45 PM Re: recommend a good pull up bar [Re: ]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Perhaps those people were above the recommended weight limit.

My Iron Gym has been on my door for over two years and has not damaged anything at all.

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