Boston postponed. I'm shutting down all training after Sunday and going into base building. going to recover for a bit then ramp up for September (likely month for Boston reschedule). Hoping to get a few 100+mpw in over the next training cycle.
I've been doing IF for a solid 4 months now. Usually I have 1 meal a day (1400-2000 calories) as this gives me the option to eat whatever I want. However, I suspect I've been cheating more and more lately, leading to slower weight loss. Not to mention I've also been eating more throughout the day.