Dat feel when you break a plateau

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#8158865 - 04/05/15 11:47 AM Dat feel when you break a plateau
Moof Moof Mounts the residents Post Master Supreme Registered: 08/17/02 Posts: 29347 Loc: Canadia	I was stuck at a max bench weight for 7 months, I think it was sort of a mental block or something. 5 weeks ago I finally got 10 pounds over it. As of yesterday I benched FOURTY pounds over the plateaued weight. Look who's in the 250 club now $\:D$ Not bad for a guy who weighs 155. _________________________
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#8159168 - 04/05/15 07:54 PM Re: Dat feel when you break a plateau [Re: Moof]
It's Art It's Art Bitch of the Deer Post Master Supreme Registered: 03/01/13 Posts: 21950	stout! You only weigh 155 though? I thought you were like 185-200?
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#8159179 - 04/05/15 08:06 PM Re: Dat feel when you break a plateau [Re: It's Art]
Moof Moof Mounts the residents Post Master Supreme Registered: 08/17/02 Posts: 29347 Loc: Canadia	I got up close to 170, then stopped bulking for the past few months so I'd have a vacation 6pack. I've started more of a clean bulk this time, aiming for the same 170-ish goal. _________________________
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#8159898 - 04/06/15 12:28 PM Re: Dat feel when you break a plateau [Re: Moof]
It's Art It's Art Bitch of the Deer Post Master Supreme Registered: 03/01/13 Posts: 21950	Very nice I need to cut quickly here cause I'm going on vacation in like 2 months
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#8160009 - 04/06/15 01:30 PM Re: Dat feel when you break a plateau [Re: It's Art]
Moof Moof Mounts the residents Post Master Supreme Registered: 08/17/02 Posts: 29347 Loc: Canadia	CLAs, coffee, chicken. The 3 C's _________________________
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#8160288 - 04/06/15 05:43 PM Re: Dat feel when you break a plateau [Re: Moof]
DieZel DieZel Post Master Supreme Registered: 07/16/06 Posts: 18220 Loc: 18th green	CLA is bullshit but placebo is strong, and you were obviously in a deficit... $;\)$ 40lb jump on bench doe...? you on the sauce bruh... :P
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#8160296 - 04/06/15 05:53 PM Re: Dat feel when you break a plateau [Re: DieZel]
Impulsive Impulsive Post Master Supreme Registered: 11/28/99 Posts: 79948 Loc: Edmonton	Good work man. 250 @ 155 is pretty solid. _________________________ 2016 Stingray Z51 3LT - Stock 2021 Model 3P - I/H/E
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#8160390 - 04/06/15 07:32 PM Re: Dat feel when you break a plateau [Re: DieZel]
Moof Moof Mounts the residents Post Master Supreme Registered: 08/17/02 Posts: 29347 Loc: Canadia	Originally Posted By: DieZel CLA is bullshit but placebo is strong, and you were obviously in a deficit... $;\)$ 40lb jump on bench doe...? you on the sauce bruh... :P Negative, I'm a cop :p I think it was just a mental block. _________________________
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#8160436 - 04/06/15 08:18 PM Re: Dat feel when you break a plateau [Re: Moof]
DieZel DieZel Post Master Supreme Registered: 07/16/06 Posts: 18220 Loc: 18th green	lol, yeah cause no cops use PED's... $;\)$ i don't see how 40lbs is a mental block, but congrats on busting through that PR bro...
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#8160476 - 04/06/15 09:01 PM Re: Dat feel when you break a plateau [Re: DieZel]
Moof Moof Mounts the residents Post Master Supreme Registered: 08/17/02 Posts: 29347 Loc: Canadia	I think the addition of a new, more stable bench helped as well. _________________________
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#8166612 - 04/10/15 12:18 PM Re: Dat feel when you break a plateau [Re: ]
Design Design Post Master Supreme Registered: 12/11/02 Posts: 11402 Loc: The OC	Originally Posted By: OB1 Dem feelz. I got a flat bench PR today. 225x5 then 205x8. Finally feel like I can rep 225. Usually this is where you say "congrats" and move on. Congrats and nicely done. (both of you) _________________________ 09 CWP MS3 01 Echo 5MT 00 EBP Si - Sold - Pics 89 Camaro - Sold CSI. What's your diversion?
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