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#7902410 - 10/08/14 12:54 PM Re: steroid use at your gym [Re: johnso2.6]
Seal Team None Offline
Post Master Supreme


Registered: 06/10/03
Posts: 19910
Loc: in between 2 big ass lakes
not trying to dog on a person for exercising and all but up to 20 hours in a gym in a week? that's ridonculous.
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#7902412 - 10/08/14 12:55 PM Re: steroid use at your gym [Re: Seal Team None]
Flipped
Unregistered



It's more than ridiculous. It's flat out stupid.

Unless he's just hanging around 2-3hra after he's done to watch womenz.

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#7902413 - 10/08/14 12:56 PM Re: steroid use at your gym [Re: ]
johnso2.6 Offline
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Registered: 06/05/00
Posts: 49985
Maybe he didn't mean per day....hopefully.
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#7902416 - 10/08/14 12:57 PM Re: steroid use at your gym [Re: johnso2.6]
Flipped
Unregistered



He said per visit.
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#7902421 - 10/08/14 12:59 PM Re: steroid use at your gym [Re: ]
BehindBarsVR6 Offline
Internet fatass masochism
Post Master Supreme


Registered: 10/20/00
Posts: 41398
Loc: Detox
We have traded "globo" for "programming"

#progress

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#7902426 - 10/08/14 01:02 PM Re: steroid use at your gym [Re: johnso2.6]
justthetip8.5 Offline
:P the (*)
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Registered: 08/22/07
Posts: 12825
Loc: EST. 1999
 Originally Posted By: Johnso26
You simply can't be black.

I will post pics to prove if necessary

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#7902437 - 10/08/14 01:05 PM Re: steroid use at your gym [Re: johnso2.6]
Seal Team None Offline
Post Master Supreme


Registered: 06/10/03
Posts: 19910
Loc: in between 2 big ass lakes
 Originally Posted By: Johnso26
Maybe he didn't mean per day....hopefully.


I think he is...

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#7902438 - 10/08/14 01:06 PM Re: steroid use at your gym [Re: johnso2.6]
BehindBarsVR6 Offline
Internet fatass masochism
Post Master Supreme


Registered: 10/20/00
Posts: 41398
Loc: Detox
 Originally Posted By: Johnso26
Seems excessive.

KB, please explain your regimen and goals.

YouTube vids are obviously acceptable here as you build your case.


We are gonna try for the PCT next year.

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#7902444 - 10/08/14 01:09 PM Re: steroid use at your gym [Re: BehindBarsVR6]
justthetip8.5 Offline
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Registered: 08/22/07
Posts: 12825
Loc: EST. 1999
I don't believe you run that much per day.
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#7902446 - 10/08/14 01:11 PM Re: steroid use at your gym [Re: justthetip8.5]
BehindBarsVR6 Offline
Internet fatass masochism
Post Master Supreme


Registered: 10/20/00
Posts: 41398
Loc: Detox
 Originally Posted By: justthetip8.5
I don't believe you run that much per day.


I never said it was all running, read again. It's mostly hiking with a 30lb pack. I run around 25 miles a week.

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#7902453 - 10/08/14 01:16 PM Re: steroid use at your gym [Re: BehindBarsVR6]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
Wait....I don't have red hair
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#7902454 - 10/08/14 01:16 PM Re: steroid use at your gym [Re: BehindBarsVR6]
Flipped
Unregistered



You're still full of shit.
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#7902456 - 10/08/14 01:16 PM Re: steroid use at your gym [Re: johnso2.6]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 40913
 Originally Posted By: Johnso26
Maybe he didn't mean per day....hopefully.


No, it's very accurate, I spend at least 20-40 minutes warming up depending on the workload for the day. This varies from stretching, to drill work, active mobility, band work, etc.

I don't have to scramble for equipment or have someone in my shit mid set asking if I'm done with a bench. This allows me to take proper rest for attempts, and also review footage of a lift to see if there are any corrections to my form that need to be made.

For a bro this isn't necessary so some people can workout in an hour and be happy with having a pump for instagram. that's cool.

All of my accessory work is RPE based as well set up in a linear periodization which is all self modulating.

A lot of which most people don't do, banded contractions, glute ham raises, lunges, chest supported rows with a pause. etc, etc, tldr i'm not elite who fucking cares fat fuck.

But let me keep talking about it.

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#7902457 - 10/08/14 01:17 PM Re: steroid use at your gym [Re: ]
98V-TeC Offline
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Registered: 12/21/01
Posts: 19234
Loc: Brooklyn, NY
Art, please start vlogging.
_________________________


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#7902460 - 10/08/14 01:19 PM Re: steroid use at your gym [Re: 137]
137 Offline
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Registered: 12/06/02
Posts: 40913
a lot of average gym goers think filming is over excessive and serves no purpose, these are the same guys that set up differently every time they lift, tear shit when they lift, or have "shoulder pain" from their impressive benching. Can't squat past parallel because of excuses, etc, etc/
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#7902461 - 10/08/14 01:20 PM Re: steroid use at your gym [Re: 98V-TeC]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 40913
 Originally Posted By: 98V-TeC
Art, please start vlogging.


he's a cop or something, probably not a good idea either way.

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#7902463 - 10/08/14 01:22 PM Re: steroid use at your gym [Re: 137]
Flipped
Unregistered



 Originally Posted By: 137
a lot of average gym goers think filming is over excessive and serves no purpose, these are the same guys that set up differently every time they lift, tear shit when they lift, or have "shoulder pain" from their impressive benching. Can't squat past parallel because of excuses, etc, etc/


Filming and spending all that time narrating and editing is what's odd, IMO.

I mean you're already spending 120+hrs a week on work, gym and sleep.

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#7902467 - 10/08/14 01:22 PM Re: steroid use at your gym [Re: 98V-TeC]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
 Originally Posted By: 98V-TeC
Art, please start vlogging.
I can't go past parrelell on squats because I have a big bench and I look good

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#7902484 - 10/08/14 01:31 PM Re: steroid use at your gym [Re: It's Art]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 40913
 Originally Posted By: Art Time Lover
 Originally Posted By: 98V-TeC
Art, please start vlogging.
I can't go past parrelell on squats because I have a big bench and I look good


I mean you would actually have to squat to say you can't go past parallel.

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#7902488 - 10/08/14 01:32 PM Re: steroid use at your gym [Re: 137]
Flipped
Unregistered



OTOH you go too deep.
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#7902493 - 10/08/14 01:33 PM Re: steroid use at your gym [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: 137
 Originally Posted By: Art Time Lover
 Originally Posted By: 98V-TeC
Art, please start vlogging.
I can't go past parrelell on squats because I have a big bench and I look good


I mean you would actually have to squat to say you can't go past parallel.



Keep reaching dude

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#7902498 - 10/08/14 01:35 PM Re: steroid use at your gym [Re: ]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 40913
 Originally Posted By: Flipped
 Originally Posted By: 137
a lot of average gym goers think filming is over excessive and serves no purpose, these are the same guys that set up differently every time they lift, tear shit when they lift, or have "shoulder pain" from their impressive benching. Can't squat past parallel because of excuses, etc, etc/


Filming and spending all that time narrating and editing is what's odd, IMO.


Whats odd about it, I sit at a desk all day to do my job, people surf clubsi during work, I edit videos during work in my downtime. Some interested in the same hobbies follow the videos and I follow others as well. Always something to learn, and I can always check to see how I've progressed.

Whereas others will just have war stories about what they're supposedly capable of but will never reach that level of glory ever again with some cop out they just want to run and enjoy being disciplined.

blah blah blah.

wtf is this thread even about anymore.

You worrying about the time I spent editing could be focused on the time you spend trolling this forum, coming back, leaving, coming back, leaving, pulling up fbi photos of other posters, going to strip clubs, lying about possessions, having people go after you on the internet so they can win the who can expose who more war.

I just don't understand your obsession with what I do with my time and now that you can deadlift more than 300lbs somehow we can relate as advance lifters or some shit now?

I appreciate any goodwill you've given me, but to put your nose in it while pretending to not have your nose in it makes you look really fucking dumb man.

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#7902499 - 10/08/14 01:36 PM Re: steroid use at your gym [Re: It's Art]
TenTwelve Administrator Offline
Fly-over Bottom
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Registered: 10/29/99
Posts: 88542
Loc: Lyndhurst, Oh
This could be the most ridiculous and hilarious thread in CSi history.
_________________________



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#7902500 - 10/08/14 01:36 PM Re: steroid use at your gym [Re: It's Art]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 40913
 Originally Posted By: Art Time Lover
 Originally Posted By: 137
 Originally Posted By: Art Time Lover
 Originally Posted By: 98V-TeC
Art, please start vlogging.
I can't go past parrelell on squats because I have a big bench and I look good


I mean you would actually have to squat to say you can't go past parallel.



Keep reaching dude


keep squatting dude

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#7902502 - 10/08/14 01:37 PM Re: steroid use at your gym [Re: TenTwelve]
burton71 Offline
Post Master Supreme


Registered: 09/12/03
Posts: 51714
Loc: West Chester, PA
 Originally Posted By: TenTwelve
This could be the most ridiculous and hilarious thread in CSi history.
I'm surprised it has gotten this far with out rulers and cocks coming out.
_________________________

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#7902505 - 10/08/14 01:38 PM Re: steroid use at your gym [Re: 137]
Flipped
Unregistered



 Originally Posted By: 137
 Originally Posted By: Flipped
 Originally Posted By: 137
a lot of average gym goers think filming is over excessive and serves no purpose, these are the same guys that set up differently every time they lift, tear shit when they lift, or have "shoulder pain" from their impressive benching. Can't squat past parallel because of excuses, etc, etc/


Filming and spending all that time narrating and editing is what's odd, IMO.


Whats odd about it, I sit at a desk all day to do my job, people surf clubsi during work, I edit videos during work in my downtime. Some interested in the same hobbies follow the videos and I follow others as well. Always something to learn, and I can always check to see how I've progressed.

Whereas others will just have war stories about what they're supposedly capable of but will never reach that level of glory ever again with some cop out they just want to run and enjoy being disciplined.

blah blah blah.

wtf is this thread even about anymore.

You worrying about the time I spent editing could be focused on the time you spend trolling this forum, coming back, leaving, coming back, leaving, pulling up fbi photos of other posters, going to strip clubs, lying about possessions, having people go after you on the internet so they can win the who can expose who more war.

I just don't understand your obsession with what I do with my time and now that you can deadlift more than 300lbs somehow we can relate as advance lifters or some shit now?

I appreciate any goodwill you've given me, but to put your nose in it while pretending to not have your nose in it makes you look really fucking dumb man.


Make no mistake, I defend your strength results and dedication.

You have other ???? About your style. But more power to you.

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#7902506 - 10/08/14 01:38 PM Re: steroid use at your gym [Re: 137]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
_________________________

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#7902507 - 10/08/14 01:39 PM Re: steroid use at your gym [Re: It's Art]
justthetip8.5 Offline
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Registered: 08/22/07
Posts: 12825
Loc: EST. 1999
 Originally Posted By: Art Time Lover
 Originally Posted By: 98V-TeC
Art, please start vlogging.
I can't go past parrelell on squats because I have a big bench and I look good


that's the most hilarious spelling of parallel I've ever read. My brain processed it as you not being able to go past Pharrell on squats

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#7902514 - 10/08/14 01:40 PM Re: steroid use at your gym [Re: 137]
Risky Business Offline
Post Master Supreme


Registered: 05/17/10
Posts: 33488
 Originally Posted By: 137

You worrying about the time I spent editing could be focused on the time you spend trolling this forum, coming back, leaving, coming back, leaving, pulling up fbi photos of other posters, going to strip clubs, lying about possessions, having people go after you on the internet so they can win the who can expose who more war.

I just don't understand your obsession with what I do with my time and now that you can deadlift more than 300lbs somehow we can relate as advance lifters or some shit now?

I appreciate any goodwill you've given me, but to put your nose in it while pretending to not have your nose in it makes you look really fucking dumb man.




wowowowowowowowowowow \:o

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#7902519 - 10/08/14 01:42 PM Re: steroid use at your gym [Re: Risky Business]
Flipped
Unregistered



He doesn't understand people discussing his gym life yet he posts it in it's entirety here every single day. Videos, pictures, shirtless pics and diet, Instagram and a blog.


And yet "why are you interested in my shit, dawg!!"

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#7902526 - 10/08/14 01:42 PM Re: steroid use at your gym [Re: ]
justthetip8.5 Offline
:P the (*)
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Registered: 08/22/07
Posts: 12825
Loc: EST. 1999
to be fair, it doesn't make sense why you are so interested
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#7902531 - 10/08/14 01:43 PM Re: steroid use at your gym [Re: ]
Flipped
Unregistered



Also, 137...I can relate to you because I spend but THREE HOURS a week lifting to your TWENTY HOURS A WEEK.

It's safe to say I've gotten more out of my time.

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#7902533 - 10/08/14 01:44 PM Re: steroid use at your gym [Re: Risky Business]
Mrs. Ironmom Offline
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Registered: 03/12/01
Posts: 68928
Loc: Long Beach, CA
When does one become an advanced lifter? Is related to how much goofy shit you wear while doing it? Sometimes Wayne looks like a damn mummy with all the shit he's got his boddy wrapped up with. \:D
_________________________

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#7902534 - 10/08/14 01:44 PM Re: steroid use at your gym [Re: justthetip8.5]
Flipped
Unregistered



 Originally Posted By: justthetip8.5
to be fair, it doesn't make sense why you are so interested


Who said I was interested? I've flowed the thread he runs in another forum, along with a bunch of other people.

What dat memory do?

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#7902536 - 10/08/14 01:45 PM Re: steroid use at your gym [Re: Mrs. Ironmom]
stickaz Offline
More Beta than the fish
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Registered: 02/04/01
Posts: 54374
Loc: Nor Cal, Hella hurr durr
'advanced lifter' status occurs when you lift more than the guy you are arguing with
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