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#7632804 - 04/03/14 06:55 PM Re: Spring training with Art [Re: It's Art]
Kid Bro Sweets Offline
Post Masturbator Sr.
Post Master Sr


Registered: 11/09/06
Posts: 6534
Loc: GTA
 Originally Posted By: Artomantium
 Originally Posted By: BeefyBeef
Art, we need more details please. Also tell me which nutribullet you have. I'm going to buy one.
I have both nutribullets, the standard and the pro. They come with "recipe" books but I just do my own thing.


The base of all my blends are greens. Kale/baby spinach/broccoli/spring greens

Usually kale though, I feel like kale really gives me a good pump (all mental I'm sure)


Then I add fruits/nuts/seeds/berries/etc


Right now I just slammed a large container of kale/carrots/flax seed/blueberry and almonds


do you add water, almond milk etc etc to make the blend more liquid?
_________________________
James Carter: Lee, let me introduce you to Carter's new theory of criminal investigation: follow the rich white man.
Lee: Follow the rich white man?
James Carter: Behind every big crime there's a rich white man waiting for his cut.


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#7632816 - 04/03/14 07:08 PM Re: Spring training with Art [Re: Kid Bro Sweets]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: Kid Bro Sweets
 Originally Posted By: Artomantium
 Originally Posted By: BeefyBeef
Art, we need more details please. Also tell me which nutribullet you have. I'm going to buy one.
I have both nutribullets, the standard and the pro. They come with "recipe" books but I just do my own thing.


The base of all my blends are greens. Kale/baby spinach/broccoli/spring greens

Usually kale though, I feel like kale really gives me a good pump (all mental I'm sure)


Then I add fruits/nuts/seeds/berries/etc


Right now I just slammed a large container of kale/carrots/flax seed/blueberry and almonds


do you add water, almond milk etc etc to make the blend more liquid?
yes. Water and or almond milk

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#7632883 - 04/03/14 08:03 PM Re: Spring training with Art [Re: ]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
No


But, keep at it.

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#7633040 - 04/03/14 10:25 PM Re: Spring training with Art [Re: It's Art]
Mrs. Ironmom Offline
I run for fun...?
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Registered: 03/12/01
Posts: 67135
Loc: Long Beach, CA
Hey Art....my wife saw me looking at this thread and asked why I was looking at half naked guys. I told her it was your "before" picture and that you were getting in shape for the Bahamas. She told me to tell you: "Skip the gym and hit the tanning salon."
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#7633186 - 04/04/14 06:58 AM Re: Spring training with Art [Re: Mrs. Ironmom]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
lol dude I'd get cancer
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#7635987 - 04/06/14 08:48 PM Re: Spring training with Art [Re: It's Art]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 18692
Loc: EST
today's spray tans are great, that's the route i'd go
_________________________
Team Element Team Boxster Team Napalm \(\.\)\(\.\)

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#7636426 - 04/07/14 08:20 AM Re: Spring training with Art [Re: ElementBabe]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
 Originally Posted By: antness
today's spray tans are great, that's the route i'd go
dude I'm not getting a spray tan. C'mon meow.

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#7636616 - 04/07/14 09:26 AM Re: Spring training with Art [Re: It's Art]
98V-TeC Offline
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Registered: 12/21/01
Posts: 17917
Loc: Brooklyn, NY
Orange Art....do it!
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#7638072 - 04/08/14 03:04 AM Re: Spring training with Art [Re: 98V-TeC]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 18692
Loc: EST
in new york they will have them set to orange by default. you gotta ask for the 'clear'
_________________________
Team Element Team Boxster Team Napalm \(\.\)\(\.\)

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#7640018 - 04/09/14 09:47 AM Re: Spring training with Art [Re: ElementBabe]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
"Luck is the last dying wish of those who want to believe winning can happen by accident"



Week two begins.






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#7640508 - 04/09/14 02:04 PM Re: Spring training with Art [Re: It's Art]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
needs more lateral delt...
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#7640548 - 04/09/14 02:19 PM Re: Spring training with Art [Re: DieZel]
137 Offline
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Registered: 12/06/02
Posts: 40894
looks like your smile is getting stronger, must be the kale.
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#7640587 - 04/09/14 02:40 PM Re: Spring training with Art [Re: 137]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
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That's a cheeseburger smile
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#7640589 - 04/09/14 02:40 PM Re: Spring training with Art [Re: DieZel]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
 Originally Posted By: DieZel
needs more lateral delt...
I'll add some

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#7640768 - 04/09/14 04:57 PM Re: Spring training with Art [Re: It's Art]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
during a cut...?

strong... ;\)

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#7640864 - 04/09/14 06:33 PM Re: Spring training with Art [Re: DieZel]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
 Originally Posted By: DieZel
during a cut...?

strong... ;\)

what?

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#7642330 - 04/10/14 04:13 PM Re: Spring training with Art [Re: It's Art]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
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216
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#7642383 - 04/10/14 05:02 PM Re: Spring training with Art [Re: It's Art]
robbbby Offline
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Registered: 01/23/02
Posts: 14907
Loc: Windsor, Ontario
216 is what I curl bro
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#7642467 - 04/10/14 06:44 PM Re: Spring training with Art [Re: robbbby]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
Idk how much I can curl
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#7643890 - 04/11/14 02:19 PM Re: Spring training with Art [Re: robbbby]
Gigantor Offline
Post Master Supreme


Registered: 06/10/01
Posts: 13442
Loc: Winning at exercise
 Originally Posted By: robbbby
216 is what I curl bro


Video?

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#7644381 - 04/11/14 09:13 PM Re: Spring training with Art [Re: ]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
Thanks man
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#7645585 - 04/13/14 09:04 AM Re: Spring training with Art [Re: It's Art]
KB Eazy VR6 Offline
Internet masochism
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Registered: 10/20/00
Posts: 38937
Loc: Detox
art has failed to address how cupcakes factor into this cut
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#7646167 - 04/13/14 07:29 PM Re: Spring training with Art [Re: KB Eazy VR6]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: ManEaterVR6
art has failed to address how cupcakes factor into this cut
It's not really a cut.

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#7646925 - 04/14/14 11:11 AM Re: Spring training with Art [Re: It's Art]
98V-TeC Offline
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Registered: 12/21/01
Posts: 17917
Loc: Brooklyn, NY
Got the regular Nutribullet last week. They hype is real.

I fucked up the ratios of the first one and it tasted like ass, but I got it down now.


Art's "go to" is pretty solid. I go without the kale stems, they seem to overpower the drink if you keep them.

Kale
Blueberries
Strawberries
Flax seed
Raw almonds

Then chug. It's not too bad, I also throw some ice in there occasionally.

I also made some variations with pineapple and oranges. They were ok, but mixed berries is where its at.
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#7647250 - 04/14/14 01:48 PM Re: Spring training with Art [Re: 98V-TeC]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
Mah nigga
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#7647334 - 04/14/14 02:32 PM Re: Spring training with Art [Re: It's Art]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
I'm 216 too... did we just become best friends...?
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#7647537 - 04/14/14 04:14 PM Re: Spring training with Art [Re: DieZel]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: DieZel
I'm 216 too... did we just become best friends...?
nope.

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#7647623 - 04/14/14 05:07 PM Re: Spring training with Art [Re: It's Art]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
i woulda killed myself if you said yeah...
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#7647663 - 04/14/14 05:41 PM Re: Spring training with Art [Re: DieZel]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 40894
all is right with the world.
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#7647796 - 04/14/14 06:48 PM Re: Spring training with Art [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: 137
all is right with the world.

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#7650034 - 04/15/14 09:35 PM Re: Spring training with Art [Re: ]
It's Art Offline
Bitch of the Deer
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Registered: 03/01/13
Posts: 21950
It is not week three yet beef
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#7658415 - 04/21/14 05:16 PM Re: Spring training with Art [Re: ]
robbbby Offline
Post Master Supreme


Registered: 01/23/02
Posts: 14907
Loc: Windsor, Ontario
vanilla ice cream
marshmallows
chocolate sauce
banana
homo milk

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#7658882 - 04/21/14 11:17 PM Re: Spring training with Art [Re: ]
98V-TeC Offline
Post Master Supreme


Registered: 12/21/01
Posts: 17917
Loc: Brooklyn, NY
I have a $200+ blender. The standard Nutribullet destroys it.

Tried this one today....

Baby Spinach
Random bag lettuce.. "Italian" I think
Raspberries
1 gala apple
10 almonds
Squirt of honey.

Not great, but not terrible. Blended, consumed, and cleaned up in like 4 minutes. I love it.
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#7659033 - 04/22/14 07:16 AM Re: Spring training with Art [Re: ]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Quote:
Art, are you sure you're eating enough eggs?



is one ever really sure?

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#7660566 - 04/22/14 09:26 PM Re: Spring training with Art [Re: ]
robbbby Offline
Post Master Supreme


Registered: 01/23/02
Posts: 14907
Loc: Windsor, Ontario
 Originally Posted By: BeefyBeef
Art, I lifted heavy tonight and then nutribulleted a kale/spinach/carrot/whey shake. I'm feeling VASCULAR bro.


What does "feeling vascular" feel like? Can you explain what sort of feels or sensations you may be experiencing?

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