What's your favorite healthy dessert?

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#4503723 - 02/10/10 04:27 AM What's your favorite healthy dessert?
DropNotch DropNotch Post Master Sr Registered: 09/12/01 Posts: 3391 Loc: Tuscaloosa, AL	I've been having a real sweet tooth lately that has been really bothering me. I eat healthy all day long but have been craving the shit out of them lately. I can't think of anything healthy that is sweet or even remotely good for a dessert type snack. The best I've been able to come up with is Cottage cheese with some berries, but that's getting old. What are some of your favorite sweet snacks/desserts?
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#4503813 - 02/10/10 07:36 AM Re: What's your favorite healthy dessert? [Re: DropNotch]
Silock Silock Post Master Supreme Registered: 01/23/00 Posts: 60326 Loc: Jayhawk Country	Healthy? Gotta be a protein smoothie. 1 scoop ON Vanilla Casein 1 cup strawberries 1/3 tsp olive oil 1/4 cup low fat yogurt 3 packets stevia Tastes like strawberry ice cream.
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#4504642 - 02/10/10 11:31 AM Re: What's your favorite healthy dessert? [Re: Silock]
mrnismo mrnismo Post Master Registered: 12/08/01 Posts: 2747 Loc: PCB	Not healthy per se but at least it's very low calorie and satisfies a sweet tooth. A full cup of sugar free jello has 10 calories 4 tablespoons of fat free whipped topping (that crap in a can) is 50 calories. So it's a pretty good 'craving killer' dessert that doesn't have much in the way of calories. Also, the Detour bars are f'ing awesome and to me taste as good or better than any candy bar out there. I get them at Sams Club for like $15 a box of 24. Each one is 180 calories and 15g protein.
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#4505605 - 02/10/10 03:12 PM Re: What's your favorite healthy dessert? [Re: mrnismo]
HotHB HotHB Post Master Supreme Registered: 09/09/01 Posts: 30309	Chocolate bar. lol - I do like to have a piece or two of good Swiss chocolate from time to time to calm my sweet tooth. Not really all that healthy, but in small amounts its really not too bad for you Real answer: dried fruit. I get it at the organic food store, and just eat a handful of dried apples when I want a 'desert' type snack.
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#4505663 - 02/10/10 03:24 PM Re: What's your favorite healthy dessert? [Re: HotHB]
Serendipitous Serendipitous Post Master Supreme Registered: 04/30/01 Posts: 15300 Loc: Northern California	Yeah, small amounts of dark chocolate usually do it for me. If not, then pie.
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#4505893 - 02/10/10 04:18 PM Re: What's your favorite healthy dessert? [Re: Serendipitous]
DropNotch DropNotch Post Master Sr Registered: 09/12/01 Posts: 3391 Loc: Tuscaloosa, AL	keep'em coming $\:\)$
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#4506200 - 02/10/10 06:21 PM Re: What's your favorite healthy dessert? [Re: DropNotch]
Silock Silock Post Master Supreme Registered: 01/23/00 Posts: 60326 Loc: Jayhawk Country	I think the problem you're going to run into here is the "Healthy" and "Dessert" part lol
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#4506408 - 02/10/10 08:08 PM Re: What's your favorite healthy dessert? [Re: Silock]
toothy toothy Post Master Sr Registered: 06/05/05 Posts: 5330 Loc: Brooklyn, NY	I have a box of dark chocolate covered cherries. I have one a day after dinner. Keeps me satisfied. _________________________
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#4507638 - 02/11/10 10:37 AM Re: What's your favorite healthy dessert? [Re: toothy]
Rain Machine Rain Machine Official Piece of Shit Post Master Supreme Registered: 10/30/01 Posts: 20188 Loc: Seattle, WA	Why not just budget a few hundred calories once a week or so for an actual dessert? _________________________
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#4509039 - 02/11/10 06:15 PM Re: What's your favorite healthy dessert? [Re: DropNotch]
Dahlia Dahlia CSi's Little Nanook Post Master Supreme Registered: 01/17/04 Posts: 18240 Loc: North of 60	Something yummy that always works one apple, shredded (with a cheese grater) including peel - Granny Smith 1/4 cup vanilla yogurt 1/2 tbsp. orange juice concentrate (frozen, unsweetened) Mix together. Yum _________________________ Strangers have the best candy Good night, sweet Spencer (June 10th, 2004 - July 9th, 2015)
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#4512070 - 02/12/10 06:56 PM Re: What's your favorite healthy dessert? [Re: Rain Machine]
DropNotch DropNotch Post Master Sr Registered: 09/12/01 Posts: 3391 Loc: Tuscaloosa, AL	Originally Posted By: GothicBlade Why not just budget a few hundred calories once a week or so for an actual dessert? I could have pretty much whatever I want and not gain, I currently take in between 1000-1500 calories a day, my bmr is 2200+. But I'd rather it be something healthy and sweet than something I'd feel bad about later on.
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#4513997 - 02/13/10 09:56 PM Re: What's your favorite healthy dessert? [Re: DropNotch]
RichXKU RichXKU Post Master Supreme Registered: 10/30/99 Posts: 10656 Loc: Amish Paradise, PA	Applesauce? with cinnamon?
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#4515702 - 02/14/10 10:48 PM Re: What's your favorite healthy dessert? [Re: RichXKU]
iamfob iamfob Post Master Supreme Registered: 09/06/02 Posts: 24699 Loc: Out There	IFL _________________________ FTMFW!!!
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#4516866 - 02/15/10 01:55 PM Re: What's your favorite healthy dessert? [Re: RichXKU]
HotHB HotHB Post Master Supreme Registered: 09/09/01 Posts: 30309	Originally Posted By: RichXKU Applesauce? with cinnamon? I do this from time to time as well.
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#4518881 - 02/16/10 09:45 AM Re: What's your favorite healthy dessert? [Re: HotHB]
vk99x vk99x Post Master Sr Registered: 05/26/02 Posts: 7922 Loc: Chatt, TN	bananna and chocolate protein bar?
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#4520154 - 02/16/10 03:14 PM Re: What's your favorite healthy dessert? [Re: vk99x]
StarsandStef StarsandStef Post Master Registered: 05/03/06 Posts: 2028	bowl of fresh strawberries topped with homemade whipped cream $\:\)$ _________________________ 2006 Mazda3
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#4571315 - 03/06/10 03:16 PM Re: What's your favorite healthy dessert? [Re: StarsandStef]
srs6d srs6d Post Master Sr Registered: 11/22/99 Posts: 3826	I also have a sweet tooth! I have a few: * My fav -- No sugar added Fudgsicle (81 cal, 4g fiber) * Flat Out wrap w/ some natural peanut butter wrapped around a banana * Hot cocoa -- there are low cal/low sugar versions by Swiss Miss * 1/2 grapefruit w/ 1 Splenda or Truvia packet * 1 baked Flat Out wrap cut into 16 "crackers" sprinkled w/ cinnamon and Splenda brown sugar blend for when I want something crunchy * Frozen grapes -- you eat them slower when they're frozen * Frozen jello sugar free pudding -- once again, you eat this slower when it's frozen * Apple cut into wedges w/ ~2 Tbs fruit dip (fruit dip is made from 1 container marshmallow cream + one typical ~8oz package cream cheese). It's easy to go crazy on the fruit dip, so pre-measure your portion and put the rest in the fridge for another time.
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#4571409 - 03/06/10 04:58 PM Re: What's your favorite healthy dessert? [Re: srs6d]
Krys Krys Post Master Supreme Registered: 10/01/00 Posts: 11342 Loc: texas	Chocolate "cake" - no seriously. In a microwave safe bowl, add: 1.5tbsp UNSWEETENED cocoa powder (19 cals) 2 tsp sweetner of choice (I use Ideal, which is xylitol based. Splenda and chocolate don't play well. If you can have real sugar, then go for it) - 33cals if using sugar, probably 10 if something else mix add 1 egg (74 cals) mix Drop 1 pat of butter into the middle of the bowl (33 cals) and microwave for about 45 seconds. This will give you a molten type cake - gooey in the middle from the butter, and cakelike on the ouside. total cals using sugar: 160 Really good topped with a little bit of whipped cream and some berries. $\:\)$
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