| Mick in SD |
| (Post Master Supreme) |
| 04/28/17 09:27 PM |
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New deadlift PR.
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I took a week off from the gym last week and got back into it middle of this week. Leg day was yesterday and the workout called for a max rep set at 365. My previous max was 4 reps but I was able to muscle out 6. I know my hips aren't as low as they should be and I'm working on it. I was pumped so I thought I'd share.
https://youtu.be/eV0i4ubo4R8
| WNDYCTYone |
| (Post Master Supreme) |
| 05/09/17 04:21 PM |
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Re: New deadlift PR.
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Awesome, man!! Keep that bar riding up against your shins! Some reps (unless it was just the camera angle) looks like the bar was drifting out.
| Mick in SD |
| (Post Master Supreme) |
| 05/26/17 09:01 AM |
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Re: New deadlift PR.
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Update. I hit 405x3 yesterday. Next week I'm hoping for 5 reps.
https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be
Windy I left some skin on the knurling just for you.
| WNDYCTYone |
| (Post Master Supreme) |
| 05/26/17 10:48 AM |
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Re: New deadlift PR.
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Badass, dude!!
Oh, also, chalk changed my gym life. I'd recommend it for sure if you ever feel the need for it.
| Roxanne |
| (Post Master Supreme) |
| 06/01/17 12:52 PM |
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Re: New deadlift PR.
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Originally Posted By: Normal T in SD '12AMG
Update. I hit 405x3 yesterday. Next week I'm hoping for 5 reps.
https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be
Windy I left some skin on the knurling just for you.
https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be
Windy I left some skin on the knurling just for you.
Can you touch and go those reps? Every time you put the barbell down and re-grip you lose tension.
| Mick in SD |
| (Post Master Supreme) |
| 06/06/17 04:40 PM |
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Re: New deadlift PR.
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If I touch and go I can probly get more. I figure for max gains it's better to reset. I've got dreads tomorrow at 415. We'll see.
| Mick in SD |
| (Post Master Supreme) |
| 11/20/17 12:56 PM |
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Re: New deadlift PR.
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So I went on a cut and lost a lot of muscle in the process. That was a mistake. Bulking again for the last month. The OP video was a real tough 365x6. This video was taken last week and those 6 reps were easy. I could probly get 8-9 reps at this weight. Feelin good!
https://www.youtube.com/watch?v=hJ5svme-9AE
| iamsamuel |
| (Newbie) |
| 11/21/17 01:20 AM |
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Re: New deadlift PR.
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Impressive bro.