Roxanne
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(Post Master Supreme)
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11/29/16 08:51 PM
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PR'd my deadlift today
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Been doing some work on strength building these last few months. Got about a month left on this strength cycle before I move to a conditioning focus for the open. I've put on about 10lbs of body mass, but PR'd every single major lift (clean, snatch, squat, press) by 10# or more.
Even though I haven't been deadlifting heavy I went for a one rep today. Ended up at 525# which is a 10lb PR.
https://www.instagram.com/p/BNZ6fsejvMN/
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Silock
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(Post Master Supreme)
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11/29/16 11:59 PM
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Re: PR'd my deadlift today
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Nice!
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WNDYCTYone
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(Post Master Supreme)
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12/01/16 03:48 PM
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Re: PR'd my deadlift today
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Nice job, man!!! I've been stuck in a bit of a deadlift rut; working my way out!
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Re: PR'd my deadlift today
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What a great pull, you could have thrown another 20 on it easily
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