Roxanne
(Post Master Supreme)
11/29/16 08:51 PM
PR'd my deadlift today

Been doing some work on strength building these last few months. Got about a month left on this strength cycle before I move to a conditioning focus for the open. I've put on about 10lbs of body mass, but PR'd every single major lift (clean, snatch, squat, press) by 10# or more.

Even though I haven't been deadlifting heavy I went for a one rep today. Ended up at 525# which is a 10lb PR.



https://www.instagram.com/p/BNZ6fsejvMN/


Silock
(Post Master Supreme)
11/29/16 11:59 PM
Re: PR'd my deadlift today

Nice!

WNDYCTYone
(Post Master Supreme)
12/01/16 03:48 PM
Re: PR'd my deadlift today

Nice job, man!!! I've been stuck in a bit of a deadlift rut; working my way out!

SelfEntitledProdigy
(Post Master)
01/04/17 10:08 PM
Re: PR'd my deadlift today

What a great pull, you could have thrown another 20 on it easily