| Risky Business |
| (Post Master Supreme) |
| 09/03/14 09:27 AM |
Pain in right arm for months now.
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I've had an internal pain that lingers around my bicep area when under load for close to 3 months now.
For example if I do bicep curls I feel nothing, when I do incline/flat dumbbell press this stuff activates asap. Any pushing motion triggers the pain. I feel I can power through it for the most part, but it's uncomfortable and I feel at times I am getting close to doing more damage than anything. I've started doing lighter weight because of this, but the pain persists. The intensity of the pain has not changed, it has been the same for months.
The only thing I can think of that's triggering it is I've started sleeping on my side to relieve pressure from my back (which has helped tremendously). In this position my weight is on my right arm/shoulder, which is what's possibly causing this.
Thoughts?
| It's Art |
| (Post Master Supreme) |
| 09/03/14 09:36 AM |
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Re: Paint in right arm for months now.
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Tendinitis
| Silock |
| (Post Master Supreme) |
| 09/03/14 10:51 AM |
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Re: Paint in right arm for months now.
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Stop sleeping on your side and find a way to relieve pressure on your back another way. Or sleep on the other side.
| 137 |
| (Post Master Supreme) |
| 09/03/14 01:30 PM |
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Re: Paint in right arm for months now.
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Originally Posted By: Art Time Lover
Tendinitis
diiiis... feels bad man. same thing has been going on over here too. deadlifts no problem, but as soon as I try to squeeze something, all kinds of nasty is going on.
| Risky Business |
| (Post Master Supreme) |
| 09/03/14 02:01 PM |
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Re: Paint in right arm for months now.
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I've let the arm rest for a while, took a month off and nothing has changed.
Next step is the doctor I guess?
| It's Art |
| (Post Master Supreme) |
| 09/03/14 09:19 PM |
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Re: Paint in right arm for months now.
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Originally Posted By: Risky Business
I've let the arm rest for a while, took a month off and nothing has changed.
Next step is the doctor I guess?
Next step is the doctor I guess?
Done properly you should eventually progress past it. I had it pretty good in my throwing arm.
| 137 |
| (Post Master Supreme) |
| 09/04/14 12:22 PM |
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Re: Paint in right arm for months now.
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I've heard that filling a small bucket with rice and twisting your hand in it can help alleviate the pain. Mine hasn't been bad enough to waste a bucket of rice. LOL
| It's Art |
| (Post Master Supreme) |
| 09/04/14 10:36 PM |
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Re: Paint in right arm for months now.
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Originally Posted By: 137
I've heard that filling a small bucket with rice and twisting your hand in it can help alleviate the pain. Mine hasn't been bad enough to waste a bucket of rice. LOL
And I'm not wasting my good brown rice.
| **DONOTDELETE** |
| () |
| 09/05/14 03:58 PM |
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Re: Paint in right arm for months now.
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Being weak and having bad form has its consequences.
| CrazeD |
| (Post Master Supreme) |
| 09/05/14 04:08 PM |
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Re: Paint in right arm for months now.
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Pain is weakness leaving the body! /Marine Drill Instructor
| It's Art |
| (Post Master Supreme) |
| 09/05/14 07:26 PM |
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Re: Paint in right arm for months now.
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Originally Posted By: Flipped
Being weak and having bad form has its consequences.
Risky is clearly taller and more muscular than you.
Also you broke your arm doing curls.
| **DONOTDELETE** |
| () |
| 09/06/14 04:23 AM |
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Re: Paint in right arm for months now.
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lol I'm taller and stronger than he is.
Relative to size I'm stronger than you, too.
But whatever, continue to ruin the forum with your bullying and masturbation. This forum sucks because you're in it.
| It's Art |
| (Post Master Supreme) |
| 09/06/14 12:43 PM |
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Re: Paint in right arm for months now.
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| Mick Daddy |
| (Post Master Supreme) |
| 09/06/14 08:06 PM |
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Re: Paint in right arm for months now.
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why go through a big dramatic ordeal of having your name deleted and sending special pm's to your e-friends if you're just going to get bored and come back and troll again?
fuck out of here denim dan.
| **DONOTDELETE** |
| () |
| 09/07/14 07:14 AM |
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Re: Paint in right arm for months now.
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Well, this was a troll. So I apologize.
There was no big ordeal or pm to people, other than kuku to delete my account.
| zc911 |
| (Post Master Supreme) |
| 09/07/14 09:07 PM |
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Re: Paint in right arm for months now.
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Originally Posted By: Art Time Lover
Tendinitis
Yup !
I have the same thing.
It bloooooowwws. It really killed my work outs. I had to rest it for 3-4 months before the pain went away. Just a good warm up and stretching no weights at all.
The one thing that sets it off now is golf, it will hurt for a month. Good thing I hate golf anyway lol