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#6248936 - 03/31/12 02:03 AM Thigh pain while squatting...cause? Remedy?
HX_Guy Offline
Please blame any typos on my executive assistant
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Registered: 02/06/01
Posts: 45542
Ive had this weird fucking pain in my right upper thigh, more toward the inside of the thigh,for the last 5-6 weeks and it's getting worse.
I actually took a week off 3 weeks ago hoping it would help and it really didn't.

It's strange, if I squat with no weight I don't feel it but as soon as I add weight it's pretty bad. I only feel it on the way up and at the point where I'm almost stand back up, I'd say about 75% back. Today was the worse yet, the pain seemed to almost stretch into my right nut :/.

You guys have any ideas what it could be? Do I need to have it checked out? Just rest it and for how long? I'd hate having to take 2-3+ weeks off. If I need to to rest it, do I just stop doing squats or all exercised that use the legs (deadlift, cleans)?

Looking at this picture, I'd guess it's one of the addecteur muscles but wouldn't be able to say which one.

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#6248938 - 03/31/12 02:07 AM Re: Thigh pain while squatting...cause? Remedy? [Re: HX_Guy]
Jrobski Offline
Post Master Sr


Registered: 11/24/10
Posts: 7386
Loc: Renton WAAAA
I'd say you are probably right. Either that or a groin pull. You may want to cycle in some yoga into your routine maybe on off days. Do you feel it on deads too?
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#6248941 - 03/31/12 02:09 AM Re: Thigh pain while squatting...cause? Remedy? [Re: Jrobski]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Yes, get it checked out.
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#6248942 - 03/31/12 02:09 AM Re: Thigh pain while squatting...cause? Remedy? [Re: HX_Guy]
Artvandelay
Unregistered



You're going to get aches and pains. You have to be able to tell the difference between injury and minor ache. Start with ice and rest, then move to heat and a stretching.


I doubt it's serious. I haven't ran in like idk a few days or a week be because I pulled my right calf running on old uneven sidewalk.


Happens. Treat it and carry on

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#7916422 - 10/16/14 11:57 AM Re: Thigh pain while squatting...cause? Remedy? [Re: Anonymous]
Apolleowp Offline
Newbie


Registered: 10/16/14
Posts: 14
Very good and informative exchange .. Thank you!
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#7916433 - 10/16/14 12:01 PM Re: Thigh pain while squatting...cause? Remedy? [Re: Apolleowp]
HotHB Offline
Post Master Supreme


Registered: 09/09/01
Posts: 30309
 Originally Posted By: Apolleowp
Very good and informative exchange .. Thank you!


lol..wtf?

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#7917217 - 10/16/14 07:17 PM Re: Thigh pain while squatting...cause? Remedy? [Re: HotHB]
FireInTheWhole Offline
Post Master Supreme


Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
Any low back pain by chance?
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#7917222 - 10/16/14 07:23 PM Re: Thigh pain while squatting...cause? Remedy? [Re: FireInTheWhole]
137 Offline
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Registered: 12/06/02
Posts: 41743
Loc: Newsomville, CA
 Originally Posted By: FireInTheWhole
Any low back pain by chance?


troll bump, see above.
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#7917284 - 10/16/14 08:02 PM Re: Thigh pain while squatting...cause? Remedy? [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: 137
 Originally Posted By: FireInTheWhole
Any low back pain by chance?


troll bump, see above.
wtf is going on here?

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#7917372 - 10/16/14 08:51 PM Re: Thigh pain while squatting...cause? Remedy? [Re: It's Art]
FireInTheWhole Offline
Post Master Supreme


Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
I am also not doing the needful understanding.
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#7917467 - 10/16/14 09:43 PM Re: Thigh pain while squatting...cause? Remedy? [Re: HX_Guy]
Rumbelstiltskin Offline
Post Master Sr


Registered: 01/10/05
Posts: 8757
Loc: So Cal
 Originally Posted By: HX_Guy
Today was the worse yet, the pain seemed to almost stretch into my right nut :/.

I'd guess it's one of the addecteur muscles but wouldn't be able to say which one.

I have this weird trick that I show almost every girl I date. When I tickle my inner thigh/addecteur, that side nut will pull back.
Coincidence?

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#7917939 - 10/17/14 08:50 AM Re: Thigh pain while squatting...cause? Remedy? [Re: Rumbelstiltskin]
Flipped
Unregistered



Get it checked.

Stretch better...check form.

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#7919576 - 10/18/14 10:08 AM Re: Thigh pain while squatting...cause? Remedy? [Re: Rumbelstiltskin]
FireInTheWhole Offline
Post Master Supreme


Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
 Originally Posted By: Rumble
 Originally Posted By: HX_Guy
Today was the worse yet, the pain seemed to almost stretch into my right nut :/.

I'd guess it's one of the addecteur muscles but wouldn't be able to say which one.

I have this weird trick that I show almost every girl I date. When I tickle my inner thigh/addecteur, that side nut will pull back.
Coincidence?


Haha mine does that too! Plus if I flex the PC muscle my balls will pull upwards, those saggy old bastards!

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#7924973 - 10/22/14 12:08 AM Re: Thigh pain while squatting...cause? Remedy? [Re: FireInTheWhole]
Rumbelstiltskin Offline
Post Master Sr


Registered: 01/10/05
Posts: 8757
Loc: So Cal
I'm glad I'm not the only one, lol
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