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#7750561 - 06/26/14 11:13 AM compression sleeves for weight training/sport?
wolfsburg2 Offline
Post Master Supreme


Registered: 10/14/01
Posts: 61146
I have been having a fair amount of elbow tendonitis (Not sure what i should call it). I just picked up an Adidas Arm sleeve for weight training and golf. I'm hoping it helps.

Any one have any experience?
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#7750629 - 06/26/14 11:53 AM Re: compression sleeves for weight training/sport? [Re: wolfsburg2]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Rehab exercises will work more effectively, in my experience.

When are you having pain?

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#7750705 - 06/26/14 12:25 PM Re: compression sleeves for weight training/sport? [Re: Silock]
wolfsburg2 Offline
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Registered: 10/14/01
Posts: 61146
It's pretty tender ALL THE TIME. It's not pain as much as it's a constant soreness. Maybe like tennis elbow or golfers elbow?
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#7750707 - 06/26/14 12:26 PM Re: compression sleeves for weight training/sport? [Re: wolfsburg2]
stickaz_old Offline
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Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
same arm you crank it with? maybe a little less of that yea?
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#7750711 - 06/26/14 12:28 PM Re: compression sleeves for weight training/sport? [Re: stickaz_old]
wolfsburg2 Offline
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Registered: 10/14/01
Posts: 61146
It's not it's my left arm \:\( Maybe golf related...thats my lead hand(RH golfer)
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#7752294 - 06/27/14 01:25 PM Re: compression sleeves for weight training/sport? [Re: wolfsburg2]
137 Offline
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Registered: 12/06/02
Posts: 41743
Loc: Newsomville, CA
check out the compression cuffs from howmuchyabench.net I have the red one for my forearm. really helps with the fucking nagging. my arm feels fine but as soon as I squeeze something my forearm starts to burn like a mother. a sleeve isn't going to put enough compression on it to relieve the tension for you.
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#7752868 - 06/28/14 12:32 AM Re: compression sleeves for weight training/sport? [Re: 137]
Agent Orange Offline
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Registered: 07/20/01
Posts: 6849
Loc: Suburbs of Colorado
I use'em for the heavy olympic lifts and love them.
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#7753153 - 06/28/14 02:11 PM Re: compression sleeves for weight training/sport? [Re: Agent Orange]
Serendipitous Offline
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Registered: 04/30/01
Posts: 15299
Loc: Northern California
I'm having a flare up in my throwing arm, so I'm going to pull the sleeve out and ride it out with you.

WILL REPORT BACK.
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