#6297167 - 04/23/12 04:29 PM
Re: progress report 4/23
[Re: DieZel]
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dirtyS13drifta
dirtyS13drifta
Unregistered
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Nice progress for a month for sure man.
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#6297192 - 04/23/12 04:39 PM
Re: progress report 4/23
[Re: ]
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CStyles45
Post Master Sr
Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
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Slightly higher than 14% yes IMO. What are your goals?
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#6297362 - 04/23/12 05:55 PM
Re: progress report 4/23
[Re: Ares]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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Wow. Ares is getting jacked.
Spooky. 
Nice work, dude.
_________________________
___________________________________ gamby still have an EM1--go figure 
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#6553332 - 08/28/12 11:01 AM
Re: progress report 4/23
[Re: ]
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Serendipitous
Post Master Supreme
Registered: 04/30/01
Posts: 15300
Loc: Northern California
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We are so fortunate to have experts on this site that can determine the exact height of a person by a torso shot.
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#6556173 - 08/29/12 02:28 PM
Re: progress report 4/23
[Re: Serendipitous]
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justthetip8.5
:P the (*)
Post Master Supreme
Registered: 08/22/07
Posts: 13515
Loc: EST. 1999
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lol, typical CSi measuring sticks! We are so fortunate to have experts on this site that can determine the exact height of a person by a torso shot.
I don't talk much bullshit. But the minor amount I do, I sometimes have a point.
Watch and see what his actual height is.
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#6556531 - 08/29/12 04:56 PM
Re: progress report 4/23
[Re: justthetip8.5]
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Serendipitous
Post Master Supreme
Registered: 04/30/01
Posts: 15300
Loc: Northern California
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If you are right, I will use you for all my height guessing needs.
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#6558588 - 08/30/12 03:20 PM
Re: progress report 4/23
[Re: Serendipitous]
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Ares
Post Master Supreme
Registered: 04/01/02
Posts: 94761
Loc: Atlanta Ga
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Ill try to get this cleared up tomorrow if I remember.
I discussed my diet with my friend who is very good with this stuff.
for the past 4 months or so, Ive been running around 1000cal/day or less. It hasnt even been all that difficult for me. 1200 was the goal, but... once I cut out all the bullshit, what was left just wasnt that much...
Im starting to get comments that I look too thin. I've always been very lucky that I carried weight rather well, particularly under clothes. I didnt get much of a gut, rather I looked broader all over, remove the fat and I start to look much smaller.
In any case, fall is coming, and no better time to do some bulking.
Im going to add 2 protien shakes to my daily diet, bringing protien up to 180g, and try to throw in 2tbsn of EVOO, either in meals or in shakes, to get my fats up to 50g/day. Carbs are never a problem, running around 170g/day atleast half from "good" sources. Hopefully that gets me what I need to start packing on some muscle and rededicating myself to lifting. My hope is that with my leaner form, the results will be far more visible which will keep me far more engaged.
the progress reports will hopefully continue!
_________________________
Ignore list: bigal, DM, FortCollins, cheesegoggles. Don't bother talking to me, I wont see it.
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#6558674 - 08/30/12 03:52 PM
Re: progress report 4/23
[Re: Ares]
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Serendipitous
Post Master Supreme
Registered: 04/30/01
Posts: 15300
Loc: Northern California
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Im starting to get comments that I look too thin.
From mom? They always say that.
Eat food, lift heavy, and keep us posted.
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#6558780 - 08/30/12 04:50 PM
Re: progress report 4/23
[Re: Serendipitous]
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Artvandelay
Artvandelay
Unregistered
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I agree with justthetip, fairly easy to notice height when the picture includes normal everyday shit
notice you can't even see the sink and you're pretty close to seeing the crack of my ass
Can't even see the doorknob either
just inside a doorway
just off a normal countertop (my cousin next to me is 6'2")
and I'm about 6'4"
More like 6'3.75" without shoes but, meh, I'm not really tall anyway, most of my family, my g/fs family, my friends are the same height give or take.
but when you see a person who is much shorter, it's faily easy to tell. It's not a bad thing, it's just obvious.
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#6559145 - 08/30/12 08:37 PM
Re: progress report 4/23
[Re: Serendipitous]
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Ares
Post Master Supreme
Registered: 04/01/02
Posts: 94761
Loc: Atlanta Ga
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Im starting to get comments that I look too thin. From mom? They always say that. Eat food, lift heavy, and keep us posted.
lol not as much her.
actually a cousin and my sister. 1 is quite overweight, the other is kinda overweight(young and working her way up).
Suprising to me is that my classmates have noticed that I lost weight over the summer. I dont know them THAT well, but Ive been told by many.
They dont say that I look bad though, but they wouldn't really say that either way.
_________________________
Ignore list: bigal, DM, FortCollins, cheesegoggles. Don't bother talking to me, I wont see it.
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#6566878 - 09/04/12 08:34 PM
Re: progress report 4/23
[Re: Ares]
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Sabotagebx
Post Master Sr
Registered: 01/21/08
Posts: 3865
Loc: Kent, OH
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I need to go clothes shopping  All my dress pants were 34s. before the summer, I brought a few to be taken in... Now they are all too big again. I think I may be into a 30-31 at this point.
this is my problem now, been at 160 for a bit now, down from 216 but my 32s I bought 10 pounds ago are super baggy work shorts are way too baggy as well. nice work by the way, I thought you'd look a lot skinnier at 143
Edited by Sabotagebx (09/04/12 08:35 PM)
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#6617806 - 09/28/12 11:41 PM
Re: progress report 4/23
[Re: DieZel]
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Artvandelay
Artvandelay
Unregistered
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148....What height again?
Seriously, I'm close to 100 pounds heavier than you and not nearly "body builder status"
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